{"title":"Herbal \u0026 Flower Teas","description":"\u003cp\u003eLoose flowers, leaves and fruits for brewing, including chrysanthemum, honeysuckle, rosebuds, peppermint, mulberry leaf and hawthorn. Naturally caffeine-free and sulphur-free, for hot or iced teas.\u003c\/p\u003e","products":[{"product_id":"dried-chrysanthemum-flowers-ju-hua-500g","title":"Dried Chrysanthemum Flowers (Ju Hua) | (500g)","description":"\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eAbout\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eJu Hua are fully bloomed chrysanthemum flowers, long celebrated in Chinese herbal tradition. With their bright yellow colour and floral scent, the blossoms make a fragrant infusion with a smooth, slightly sweet flavour.\u003c\/p\u003e\n\u003cp\u003eThis is one of the most familiar herbal drinks in Chinese tradition. Ju Hua can be enjoyed on its own or as part of a blend, hot or cold, and the flowers also work in cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop all \u003ca href=\"https:\/\/vitaherbalnutrition.com\/collections\/dried-herbs-botanicals\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eLarge Loose Culinary Herbs\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003ePotential Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooling:\u003c\/strong\u003e In traditional classification chrysanthemum is described as cool, and it is most often enjoyed in the warmer months.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional Heritage:\u003c\/strong\u003e Chrysanthemum tea is one of the oldest and most everyday herbal drinks in Chinese tradition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAromatic:\u003c\/strong\u003e The opened flowers give a fuller floral aroma than the buds, and it comes through as soon as hot water hits them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally Sweet:\u003c\/strong\u003e The infusion carries a light natural sweetness, so it needs nothing added.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e It brews hot or cold, blends with other florals, and adds colour and scent to congee, soups and rice dishes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eRecommended Dosage\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHerbal tea:\u003c\/strong\u003e Use around 10g per serving. Add to freshly boiled water and steep for 5 to 10 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCold infusion:\u003c\/strong\u003e Brew a stronger tea, chill, and serve with lemon slices or honey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCulinary ingredient:\u003c\/strong\u003e Add to congee, soups or rice dishes for a subtle floral aroma and colour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDecorative uses:\u003c\/strong\u003e Sprinkle into potpourri or handmade gifts for fragrance and visual appeal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKeep sealed in a cool, dry place away from direct sunlight. Flowers lose their aroma faster than roots or seeds, so an airtight jar is worth using once the pack is open.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eJu Hua and Tai Ju\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBoth come from the chrysanthemum, but they are picked at different stages and taste noticeably different:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eJu Hua\u003c\/strong\u003e are the fully opened flowers, with a fuller floral aroma and a stronger taste. These are the ones on this page.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/tai-ju-50g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eTai Ju\u003c\/a\u003e\u003c\/strong\u003e are the unopened buds, small and tight, giving a lighter and more delicate cup.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJu Hua is also available as \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/ju-hua-%E8%8F%8A%E8%8A%B1-100g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003econcentrated granules\u003c\/a\u003e if you would rather not brew the flowers.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eWhat to Brew It With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eJu Hua is rarely steeped alone. These are the ones most often used alongside it:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/gou-qi-zi-100g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Goji Berries (Gou Qi Zi) | 100g\u003c\/a\u003e the classic partner, and the two together make one of the best known traditional teas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-honeysuckle-flower-jin-yin-hua-500g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Honeysuckle Flower (Jin Yin Hua) | 500g\u003c\/a\u003e another cooling floral in matching 500g\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/sang-ye-%E6%A1%91%E5%8F%B6-100g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eSang Ye – 桑叶 | 100g\u003c\/a\u003e mulberry leaf, traditionally paired with Ju Hua\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/mei-gui-hua-50g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Rosebuds (Mei Gui Hua) | 50g\u003c\/a\u003e for a softer, more perfumed cup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eWhy Choose Vita?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eEvery herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.\u003c\/p\u003e\n\u003cp\u003eOur herbs are 100% free from sulphur treatment. Sulphur is widely used in the industry to improve appearance and extend shelf life, but it alters the natural composition of the herb and may cause allergic reactions in some individuals. You can read more on our \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/why-we-use-non-sulphur-treated-herbs\" target=\"_blank\" rel=\"noopener noreferrer\"\u003enon-sulphur treated herbs page\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWe follow the \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/what-are-authentic-culinary-daodi-herbs\"\u003eDaoDi\u003c\/a\u003e principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDoes chrysanthemum tea have caffeine?\u003c\/strong\u003e\u003cbr\u003eNo. Chrysanthemum flowers and buds are naturally caffeine-free, which makes them a common alternative to traditional teas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I make chrysanthemum tea?\u003c\/strong\u003e\u003cbr\u003eAdd a handful of dried flowers to hot water, steep for 5 to 10 minutes, then strain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I reuse the flowers for a second brew?\u003c\/strong\u003e\u003cbr\u003eYes. Many people brew the same batch twice. The second infusion is milder, so steep it slightly longer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does it taste like?\u003c\/strong\u003e\u003cbr\u003eSmooth and floral with a light natural sweetness, fuller in body than a cup made from the unopened buds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between Ju Hua and Tai Ju?\u003c\/strong\u003e\u003cbr\u003eJu Hua are the fully opened flowers, fuller in aroma and flavour. \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/tai-ju-50g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eTai Ju\u003c\/a\u003e are the unopened buds, lighter and more delicate. Both are stocked here.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them?\u003c\/strong\u003e\u003cbr\u003eSealed, in a cool, dry place away from direct sunlight, ideally in an airtight jar once opened.\u003c\/p\u003e","brand":"Vita Herbal Nutrition","offers":[{"title":"Default Title","offer_id":39561654862013,"sku":"HDJ080","price":25.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4351\/9677\/products\/vita-herbal-nutrition-dried-chrysanthemum-flowers-500g.jpg?v=1755700244"},{"product_id":"dried-lotus-leaf","title":"Dried Lotus Leaf (Shredded) (He Ye) | (500g)","description":"\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eAbout\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eDried Lotus Leaf is part of the lotus flower, which is sacred in many Asian countries.\u003c\/p\u003e\n\u003cp\u003eDried Lotus Leaf is part of the lotus flower and is extremely diverse. One of the most common ways to use the leaf in China is for packaging and wrapping up food. This dried version is extremely effective in teas.\u003c\/p\u003e\n\u003cp\u003eThis product \u003cstrong\u003ecomes shredded\u003c\/strong\u003e and not as whole leaves.\u003c\/p\u003e\n\u003cp\u003eThey can be used in a number of culinary dishes, and He Ye sits alongside the other parts of the lotus plant we stock, including \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-lotus-seeds\" target=\"_blank\" rel=\"noopener\"\u003eDried Lotus Seeds (Bai Lian Zi)\u003c\/a\u003e, \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-lotus-seed-pot\" target=\"_blank\" rel=\"noopener\"\u003eDried Lotus Seed Pod (Lian Fang)\u003c\/a\u003e, and \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-lotus-plumule\" target=\"_blank\" rel=\"noopener\"\u003eDried Lotus Plumule (Lian Zi Xin)\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003ePotential Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCooling:\u003c\/strong\u003e He Ye has traditionally been valued as a cooling ingredient, particularly during warmer months.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRefreshing:\u003c\/strong\u003e Brewed as a light tea, lotus leaf gives a clean, faintly grassy infusion that is often enjoyed chilled.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBalance:\u003c\/strong\u003e Included in traditional blends intended to potentially encourage a sense of natural equilibrium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAromatic:\u003c\/strong\u003e Long used to wrap rice before steaming, where it lends a subtle fragrance to the dish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile:\u003c\/strong\u003e Suits teas, broths, and steamed preparations alike.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eRecommended Dosage\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWe recommend around \u003cstrong\u003e5g\u003c\/strong\u003e per portion.\u003c\/p\u003e\n\u003cp\u003eFor tea, steep the shredded leaf in hot water for five to ten minutes, then strain. It can be drunk warm or left to cool. The shredded form also works stirred into broths, or scattered into a steamer basket beneath rice or vegetables to pick up its aroma.\u003c\/p\u003e\n\u003cp\u003eStore in an airtight container in a cool, dry place, away from direct sunlight.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eWhy Choose Vita?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eEvery herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.\u003c\/p\u003e\n\u003cp\u003eWe offer a 100% sulphur-free herb range. Many others use sulphur to enhance appearance and extend shelf life, but this can alter the herb’s natural properties and cause allergic reactions in some individuals.\u003c\/p\u003e\n\u003cp\u003eWe follow the \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/what-are-authentic-culinary-daodi-herbs\"\u003eDaoDi\u003c\/a\u003e principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.\u003c\/p\u003e\n\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eFAQ\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Dried Lotus Leaf (He Ye)?\u003c\/strong\u003e\u003cbr\u003eIt is the dried leaf of the lotus plant, supplied shredded rather than whole, and used mainly in teas and steamed dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I brew lotus leaf tea?\u003c\/strong\u003e\u003cbr\u003eSteep the shredded leaf in hot water for five to ten minutes, then strain. It can be enjoyed warm or chilled.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does lotus leaf taste like?\u003c\/strong\u003e\u003cbr\u003eIt has a light, clean flavour with a faintly grassy character that works well on its own or blended.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan it still be used for wrapping?\u003c\/strong\u003e\u003cbr\u003eThis product comes shredded, so it is best suited to teas and cooking rather than wrapping whole parcels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs lotus leaf suitable for a plant-based diet?\u003c\/strong\u003e\u003cbr\u003eYes, it is entirely plant-derived and can be used in vegan and vegetarian preparations.\u003c\/p\u003e","brand":"Vita Herbal Nutrition","offers":[{"title":"Default Title","offer_id":39561655156925,"sku":"HDH080","price":10.85,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4351\/9677\/products\/driedshreddedlotusleaf.png?v=1755700176"},{"product_id":"dried-mulberry-leaf-sang-ye-500g","title":"Dried Mulberry Leaf (Sang Ye) | 500g","description":"\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eAbout\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eDried Mulberry Leaves are extremely popular in China, Korea and Japan and are mainly used in herbal teas. Black and white mulberries are the most known out of the 10 species.\u003c\/p\u003e\n\u003cp\u003eThe mulberry has been used in China for over 3000 years and was traditionally used for food, paper-making, silkworms and its medicinal qualities.\u003c\/p\u003e\n\u003cp\u003eThe mulberry tea leaves have 25 times more calcium in comparison to the milk. It has ten times the fibre of green tea and more iron than spinach. Mulberry leaf tea contains a lot of Vitamin A.\u003c\/p\u003e\n\u003cp\u003eSang Ye comes from the same plant as \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-mulberry-fruit\" target=\"_blank\" rel=\"noopener\"\u003eDried Mulberry Fruit (Sang Shen Zi)\u003c\/a\u003e, and is classically brewed with \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-chrysanthemum-flowers-ju-hua-500g\" target=\"_blank\" rel=\"noopener\"\u003eDried Chrysanthemum Flowers (Ju Hua)\u003c\/a\u003e and \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-peppermint\" target=\"_blank\" rel=\"noopener\"\u003eDried Peppermint (Bo He)\u003c\/a\u003e in light infusions.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003ePotential Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCooling:\u003c\/strong\u003e Sang Ye has long been valued in traditional practices as a cooling ingredient, particularly in warmer months.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRefreshing:\u003c\/strong\u003e Brewed as a light tea, mulberry leaf gives a clean, faintly grassy infusion that can be enjoyed warm or chilled.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBalance:\u003c\/strong\u003e Included in traditional blends intended to potentially encourage a sense of natural equilibrium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Caffeine Free:\u003c\/strong\u003e A gentle alternative to green tea for anyone drinking infusions through the day or in the evening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile:\u003c\/strong\u003e Suits solo infusions or blending with other light, floral herbs.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eRecommended Dosage\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWe recommend around \u003cstrong\u003e3g\u003c\/strong\u003e per portion.\u003c\/p\u003e\n\u003cp\u003eSteep the leaves in hot water, just off the boil, for three to five minutes, then strain. A longer steep draws out more of the grassy character, so adjust to taste. The leaves can be brewed on their own or blended with other flowers and leaves from the range.\u003c\/p\u003e\n\u003cp\u003eStore in an airtight container in a cool, dry place, away from direct sunlight.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eWhy Choose Vita?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eEvery herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.\u003c\/p\u003e\n\u003cp\u003eWe offer a 100% sulphur-free herb range. Many others use sulphur to enhance appearance and extend shelf life, but this can alter the herb’s natural properties and cause allergic reactions in some individuals.\u003c\/p\u003e\n\u003cp\u003eWe follow the \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/what-are-authentic-culinary-daodi-herbs\"\u003eDaoDi\u003c\/a\u003e principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.\u003c\/p\u003e\n\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eFAQ\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Dried Mulberry Leaf (Sang Ye)?\u003c\/strong\u003e\u003cbr\u003eIt is the dried leaf of the mulberry tree, used mainly for herbal tea across China, Korea and Japan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I brew mulberry leaf tea?\u003c\/strong\u003e\u003cbr\u003eSteep around 3g in hot water for three to five minutes, then strain. It can be enjoyed warm or chilled.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does mulberry leaf tea taste like?\u003c\/strong\u003e\u003cbr\u003eIt has a light, clean flavour with a faintly grassy character.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain caffeine?\u003c\/strong\u003e\u003cbr\u003eNo, mulberry leaf is naturally caffeine free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for a plant-based diet?\u003c\/strong\u003e\u003cbr\u003eYes, it is entirely plant-derived and can be used in vegan and vegetarian preparations.\u003c\/p\u003e","brand":"Vita Herbal Nutrition","offers":[{"title":"Default Title","offer_id":39561655189693,"sku":"HDS060","price":7.55,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4351\/9677\/products\/16cba6a7-f981-4b68-a2de-a4aa756de498.jpg?v=1755700172"},{"product_id":"dried-barley-grain-mai-ya-chao-500g","title":"Dried Barley Grain (Mai Ya Chao) | (500g)","description":"\u003ch3\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eAbout\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eDried Barley Grain, also known as Mai Ya Chao, has been valued in traditional practices for generations. Carefully roasted to bring out its rich, nutty flavour, this ingredient is often brewed into a warming infusion or used in various food preparations.\u003c\/p\u003e\n\u003cp\u003eMai Ya Chao may be enjoyed as part of a balanced approach to nourishment, complementing daily routines with its comforting qualities whether sipped as a tea or included in mindful eating habits.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003ePotential Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional Use: \u003c\/strong\u003eRoasted barley grain is valued in Chinese herbal practice and is traditionally enjoyed after meals as a warm infusion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeasonal Use\u003c\/strong\u003e\u003cstrong\u003e:\u003c\/strong\u003e Barley tea and barley water are often enjoyed chilled during the warmer months.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Compounds\u003c\/strong\u003e\u003cstrong\u003e:\u003c\/strong\u003e Dried Barley Grain naturally contains soluble fibre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDaily Routine\u003c\/strong\u003e\u003cstrong\u003e:\u003c\/strong\u003e Roasted barley is often enjoyed as part of a balanced daily diet, whether brewed or cooked.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNourishment\u003c\/strong\u003e\u003cstrong\u003e:\u003c\/strong\u003e Dried Barley Grain naturally contains dietary fibre, B vitamins, and minerals including manganese, selenium and magnesium.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eRecommended Dosage\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWe recommend around \u003cstrong\u003e10g\u003c\/strong\u003e per portion.\u003c\/p\u003e\n\u003cp\u003eHere are some suggestions on how to use Mai Ya Chao:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCulinary applications:\u003c\/strong\u003e Dried Barley Grain can be used in cooking to add texture and flavour to various dishes. It is commonly used in soups, stews, porridges, and salads. Barley grains can be cooked and used as a side dish or mixed with other ingredients for a potentially nutritious and filling meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBarley tea:\u003c\/strong\u003e This can be used to make barley tea, also known as roasted barley tea or barley water. Barley tea is a popular beverage in many Asian countries and is enjoyed for its unique roasted flavour. It can be served hot or cold and is often consumed as a refreshing and caffeine-free alternative to traditional teas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrewing alcohol:\u003c\/strong\u003e Barley is a common ingredient in the production of alcoholic beverages, such as beer and whiskey. Dried barley grains can be used in the brewing process to provide fermentable sugars, contributing to the flavour and alcohol content of the final product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnimal feed:\u003c\/strong\u003e This herb is commonly used as a component in animal feed, particularly for livestock like cattle, sheep, and poultry. It may provide essential nutrients and energy for animals and is a cost-effective feed option.\u003c\/p\u003e\n\u003cp\u003eBefore using Dried Barley Grain, ensure it is properly cleaned and prepared according to the desired application. If you have any specific dietary requirements or concerns, it's advisable to consult with a professional or nutritionist for guidance on incorporating this herb into your diet.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eTraditional Pairings\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eMai Ya is one of three roasted ingredients traditionally used together. The other two are stocked here:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/shan-zha-100g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Hawthorn Berries (Shan Zha) | 100g\u003c\/a\u003e tart and fruity, the best known of the three\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-medicated-leaven\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Medicated Leaven (Shen Qu) | 500g\u003c\/a\u003e a fermented preparation, the third of the group\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMai Ya is also commonly paired with \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-rice-sprouts\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Rice Sprouts (Gu Ya Chao)\u003c\/a\u003e, the rice equivalent of sprouted barley, and with \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-orange-peel-chen-pi-500g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Orange Peel (Chen Pi)\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eOther Grains in the Range\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-coix-seeds-jobs-tears-yi-yi-ren-500g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Coix Seeds (Yi Yi Ren) | 500g\u003c\/a\u003e also sold as Chinese pearl barley, though it is not a true barley\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-wheat-berry\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Wheat Berry (Fu Xiao Mai) | 500g\u003c\/a\u003e the light wheat grain, used differently from barley\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowse the full dispensary range in our \u003ca href=\"https:\/\/vitaherbalnutrition.com\/collections\/dried-herbs-botanicals\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Herbs \u0026amp; Botanicals\u003c\/a\u003e collection.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eWhy Choose Vita?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eEvery herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.\u003c\/p\u003e\n\u003cp\u003eWe proudly offer a 100% sulphur-free range of herbs. While many others use sulphur to improve appearance and extend shelf life, we avoid this process because it can alter the herb’s natural composition and may trigger allergic reactions in some individuals. You can read more on our \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/why-we-use-non-sulphur-treated-herbs\" target=\"_blank\" rel=\"noopener noreferrer\"\u003enon-sulphur treated herbs page\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWe follow the \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/what-are-authentic-culinary-daodi-herbs\"\u003eDaoDi\u003c\/a\u003e principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow is Dried Barley Grain used?\u003c\/strong\u003e\u003cbr\u003eIt can be brewed into a soothing tea, added to broths, or used in recipes to complement daily nourishment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is Mai Ya Chao enjoyed with meals?\u003c\/strong\u003e\u003cbr\u003eBarley grain is often enjoyed as part of a varied diet, brewed as a tea or cooked into meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan roasted barley tea be enjoyed in the evening?\u003c\/strong\u003e\u003cbr\u003eYes. Mai Ya Chao can be a gentle addition to moments of rest and unwinding, particularly when brewed into a warm infusion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is barley grain valued in traditional food culture?\u003c\/strong\u003e\u003cbr\u003eIt plays a role in traditional food culture and is often included in daily nourishment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan Barley Tea be enjoyed regularly?\u003c\/strong\u003e\u003cbr\u003eYes. The grain can be enjoyed as part of a balanced lifestyle, and many people drink barley tea as a refreshing everyday drink.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does the \"Chao\" in Mai Ya Chao mean?\u003c\/strong\u003e\u003cbr\u003eIt refers to the roasting. Chao indicates the grain has been dry-roasted, which is what gives it the darker colour and the nutty aroma when brewed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this the same as Chinese pearl barley?\u003c\/strong\u003e\u003cbr\u003eNo. \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-coix-seeds-jobs-tears-yi-yi-ren-500g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eCoix seeds (Yi Yi Ren)\u003c\/a\u003e are often sold as Chinese pearl barley, but they come from a different plant and are used differently.\u003c\/p\u003e","brand":"Vita Herbal Nutrition","offers":[{"title":"Default Title","offer_id":39561655255229,"sku":"HDM030","price":6.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4351\/9677\/products\/barleygrain.png?v=1755700026"},{"product_id":"dried-honeysuckle-flower-jin-yin-hua-500g","title":"Dried Honeysuckle Flower (Jin Yin Hua) | (500g)","description":"\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eAbout\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eDried Honeysuckle Flower has been valued in traditional practices for generations and is often used in teas and infusions.\u003c\/p\u003e\n\u003cp\u003eWith its delicate fragrance and naturally sweet flavour, this vibrant orange flower is a popular ingredient in potentially soothing blends.\u003c\/p\u003e\n\u003cp\u003eHoneysuckle is commonly combined with other ingredients to create warming teas and herbal preparations. The 500g pouch suits regular brewing, and the same flower is also available in a \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/jin-yin-hua-50g\" target=\"_blank\" rel=\"noopener\"\u003e50g pack\u003c\/a\u003e or as \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/jin-yin-hua-granules\" target=\"_blank\" rel=\"noopener\"\u003econcentrated granules\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003ePotential Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional Use:\u003c\/strong\u003e Traditionally brewed into teas, honeysuckle flower has long been valued in Chinese herbal practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooling:\u003c\/strong\u003e In traditional preparations, honeysuckle is considered cooling and is often infused into teas to help bring a sense of balance. It is classically paired with \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-chrysanthemum-flowers-ju-hua-500g\" target=\"_blank\" rel=\"noopener\"\u003eDried Chrysanthemum Flowers (Ju Hua)\u003c\/a\u003e and \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-bamboo-leaves-dan-zhu-ye-500g\" target=\"_blank\" rel=\"noopener\"\u003eDried Bamboo Leaves (Dan Zhu Ye)\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDaily Routine:\u003c\/strong\u003e Frequently used in warm infusions, honeysuckle flower is often enjoyed as part of a daily routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalming:\u003c\/strong\u003e The delicate floral aroma of honeysuckle makes it a popular choice in teas enjoyed for potential relaxation and unwinding. You can explore more ways to enjoy it in our \u003ca href=\"https:\/\/vitaherbalnutrition.com\/blogs\/recipes\/dried-honeysuckle-flowers-benefits-how-to-use-more\" rel=\"noopener\"\u003eguide to dried honeysuckle flowers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAromatic and Refreshing:\u003c\/strong\u003e Often brewed into herbal teas, dried honeysuckle flower is known for its light, sweet flavour, making it a possibly refreshing addition to daily rituals.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eWhy Choose Vita?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eEvery herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.\u003c\/p\u003e\n\u003cp\u003eWe proudly offer a 100% sulphur-free range of herbs. Many companies use sulphur to improve the appearance and longevity of herbs, but this process can compromise the herb’s natural integrity and may cause allergic reactions in some individuals.\u003c\/p\u003e\n\u003cp\u003eWe follow the \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/what-are-authentic-culinary-daodi-herbs\"\u003eDaoDi\u003c\/a\u003e principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow is Dried Honeysuckle Flower traditionally used?\u003c\/strong\u003e\u003cbr\u003eIt is often infused into teas, combined with other ingredients in tonics, or used in aromatic preparations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does honeysuckle tea taste like?\u003c\/strong\u003e\u003cbr\u003eHoneysuckle tea has a naturally sweet, floral flavour with a delicate and potentially refreshing aroma.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan honeysuckle tea be enjoyed daily?\u003c\/strong\u003e\u003cbr\u003eYes, many people include honeysuckle tea as part of their daily routine, depending on personal preference.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes honeysuckle flower have cooling properties?\u003c\/strong\u003e\u003cbr\u003eIn ancient practices, it is seen to have the potential to cool and is used in teas for its soothing nature.\u003c\/p\u003e","brand":"Vita Herbal Nutrition","offers":[{"title":"Default Title","offer_id":39561655451837,"sku":"HDJ050","price":101.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4351\/9677\/products\/DriedHoneysuckleFlower.jpg?v=1755700005"},{"product_id":"dried-peppermint","title":"Dried Peppermint (Bo He) | (500g)","description":"\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eAbout\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eDried Peppermint, known as Bo He, is the dried aerial parts of \u003cem\u003eMentha haplocalyx\u003c\/em\u003e, the mint traditionally used in Chinese herbal practice. The leaves and stems are harvested in summer when the aroma is at its strongest, then shade dried to hold on to the volatile oils that give the herb its unmistakable scent.\u003c\/p\u003e\n\u003cp\u003eBo He has a fresh, cooling character and a sharp minty aroma that carries into any infusion within seconds. It is one of the most approachable herbs in the range, familiar enough for everyday tea drinking while still holding a firm place in classical Chinese preparations.\u003c\/p\u003e\n\u003cp\u003eIt is classically combined with \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-chrysanthemum-flowers-ju-hua-500g\" target=\"_blank\" rel=\"noopener\"\u003eDried Chrysanthemum Flowers (Ju Hua)\u003c\/a\u003e, \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-mulberry-leaf-sang-ye-500g\" target=\"_blank\" rel=\"noopener\"\u003eDried Mulberry Leaf (Sang Ye)\u003c\/a\u003e, and \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-honeysuckle-flower-jin-yin-hua-500g\" target=\"_blank\" rel=\"noopener\"\u003eDried Honeysuckle Flower (Jin Yin Hua)\u003c\/a\u003e in cooling preparations.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003ePotential Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCooling:\u003c\/strong\u003e In traditional classification Bo He is described as cool and acrid, and it has long been favoured in the warmer months.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAromatic:\u003c\/strong\u003e The volatile oils in the leaf give a bright, clean scent that lifts any blend it joins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional Heritage:\u003c\/strong\u003e Peppermint has been part of Chinese herbal practice for centuries and appears in several well known classical combinations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRefreshing:\u003c\/strong\u003e Its crisp character is why mint infusions are so often enjoyed after meals as part of a balanced routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile:\u003c\/strong\u003e Suits teas hot or iced, blends with other florals and leaves, and works as a finishing herb in cooking.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eRecommended Dosage\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWe recommend around \u003cstrong\u003e5g\u003c\/strong\u003e per portion.\u003c\/p\u003e\n\u003cp\u003eUnlike roots and barks, Bo He should not be simmered for long. Steep the dried leaf in freshly boiled water for five minutes, then strain. If you are adding it to a decoction of firmer herbs, add it in the final few minutes only, as prolonged boiling drives off the aromatic oils.\u003c\/p\u003e\n\u003cp\u003eIf you are pregnant, breastfeeding, or taking regular medication, speak to a healthcare professional before use.\u003c\/p\u003e\n\u003cp\u003eStore in an airtight container in a cool, dry place, away from direct sunlight. Leafy herbs lose their aroma faster than roots, so keep the pack well sealed once opened.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eWhat to Brew It With\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBo He is rarely used alone in traditional preparations. These are the herbs it most often appears alongside:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-chrysanthemum-flowers-ju-hua-500g\" target=\"_blank\" rel=\"noopener\"\u003eDried Chrysanthemum Flowers (Ju Hua) | 500g\u003c\/a\u003e the classic cooling partner in a simple two-herb tea\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-mulberry-leaf-sang-ye-500g\" target=\"_blank\" rel=\"noopener\"\u003eDried Mulberry Leaf (Sang Ye) | 500g\u003c\/a\u003e traditionally paired with mint and chrysanthemum\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-liquorice-root\" target=\"_blank\" rel=\"noopener\"\u003eDried Liquorice Root (Gan Cao) | 500g\u003c\/a\u003e adds natural sweetness and rounds off the sharpness of the mint\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/chai-hu-%E6%9F%B4%E8%83%A1-500g\" target=\"_blank\" rel=\"noopener\"\u003eChai Hu – 柴胡 | 500g\u003c\/a\u003e Bo He appears alongside Chai Hu in classical formulas such as Xiao Yao San\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowse the full dispensary range in our \u003ca href=\"https:\/\/vitaherbalnutrition.com\/collections\/dried-herbs-botanicals\" target=\"_blank\" rel=\"noopener\"\u003eDried Herbs \u0026amp; Botanicals\u003c\/a\u003e collection.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eWhy Choose Vita?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eEvery herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.\u003c\/p\u003e\n\u003cp\u003eWe offer a 100% sulphur-free herb range. Many others use sulphur to enhance appearance and extend shelf life, but this can alter the herb’s natural properties and cause allergic reactions in some individuals. You can read more on our \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/why-we-use-non-sulphur-treated-herbs\" target=\"_blank\" rel=\"noopener\"\u003enon-sulphur treated herbs page\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWe follow the \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/what-are-authentic-culinary-daodi-herbs\"\u003eDaoDi\u003c\/a\u003e principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.\u003c\/p\u003e\n\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eFAQ\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Bo He?\u003c\/strong\u003e\u003cbr\u003eBo He is the dried leaf and stem of \u003cem\u003eMentha haplocalyx\u003c\/em\u003e, the peppermint traditionally used in Chinese herbal practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I prepare it?\u003c\/strong\u003e\u003cbr\u003eSteep around 5g in freshly boiled water for five minutes, then strain. Do not simmer it for long, as the aroma cooks off.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it the same as garden mint?\u003c\/strong\u003e\u003cbr\u003eIt is a close relative. Bo He is the specific mint species used in Chinese practice, with a sharper, more camphorous edge than common garden mint.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does it taste like?\u003c\/strong\u003e\u003cbr\u003eFresh, cooling and distinctly minty, with a clean finish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan it be used in cooking?\u003c\/strong\u003e\u003cbr\u003eYes. It works scattered over finished dishes, folded into dressings, or brewed into iced tea in the summer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for a plant-based diet?\u003c\/strong\u003e\u003cbr\u003eYes, it is entirely plant-derived and can be used in vegan and vegetarian preparations.\u003c\/p\u003e","brand":"Vita Herbal Nutrition","offers":[{"title":"Default Title","offer_id":39821806764221,"sku":"HDB200","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4351\/9677\/products\/driedpeppermint.png?v=1755689631"},{"product_id":"dried-bamboo-leaves-dan-zhu-ye-500g","title":"Dried Bamboo Leaves (Dan Zhu Ye) | (500g)","description":"\u003ch3\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eAbout\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eDried Bamboo Leaves, also known as Dan Zhu Ye, have been appreciated for generations as a natural ingredient in traditional practices.\u003c\/p\u003e\n\u003cp\u003eWith their light, refreshing qualities, these leaves are commonly brewed into herbal infusions or added to warm preparations.\u003c\/p\u003e\n\u003cp\u003eOften used as part of a balanced approach to well-being, Dan Zhu Ye is enjoyed for its smooth, mild flavour and its role in supporting a sense of inner harmony.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003ePotential benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Compounds\u003c\/strong\u003e\u003cstrong\u003e:\u003c\/strong\u003e Bamboo leaves naturally contain plant compounds such as flavonoids and phenolic compounds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003cstrong\u003e:\u003c\/strong\u003e Dried bamboo leaves naturally contain vitamins (such as vitamin C and vitamin E), minerals (such as potassium, calcium, and magnesium), and dietary fibre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooling\u003c\/strong\u003e\u003cstrong\u003e:\u003c\/strong\u003e In traditional classification bamboo leaves are described as cooling, and they are commonly enjoyed as a light tea in the warmer months.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional Use\u003c\/strong\u003e\u003cstrong\u003e: \u003c\/strong\u003eBamboo leaves are valued in Chinese herbal practice and are traditionally used in light herbal infusions.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eRecommended Dosage\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWe recommend around \u003cstrong\u003e10g\u003c\/strong\u003e per portion.\u003c\/p\u003e\n\u003cp\u003eHere are some suggestions on how to use dried Bamboo Leaves:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking:\u003c\/strong\u003e Dried bamboo leaves are frequently used for wrapping food in many Asian cuisines. They are commonly used in making Zongzi, a traditional Chinese dish of sticky rice stuffed with nuts, beans or other fillings and wrapped in bamboo leaves. The leaves impart a unique flavour and aroma to the food during the cooking process.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTea:\u003c\/strong\u003e Dried bamboo leaves can be used to make herbal tea. Steeping the leaves in hot water creates a fragrant and soothing tea with a mild, earthy flavour. Bamboo leaf tea is often enjoyed as part of a calm, relaxing routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCrafts and decorations:\u003c\/strong\u003e Dried bamboo leaves are versatile materials for crafts and decorations. They can be used for making traditional lanterns, decorative wall hangings, or even woven baskets. The natural texture and colour of the leaves add an organic and aesthetic touch to creative projects.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural insect repellent:\u003c\/strong\u003e Dried bamboo leaves are known for their insect-repellent properties. They can be used to deter insects, pests, or moths from stored grains, clothing, or other susceptible items. Simply place dried bamboo leaves in areas where pests are a concern.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMulch and composting:\u003c\/strong\u003e Dried bamboo leaves can be used as mulch in the garden. They help retain moisture in the soil, suppress weed growth, and provide nutrients as they break down. Additionally, adding dried bamboo leaves to compost piles contributes organic matter and aids in the decomposition process.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging and storage:\u003c\/strong\u003e Dried bamboo leaves can be used as eco-friendly packaging material or storage covers. They are particularly useful for wrapping fragile or delicate items, providing a protective layer while being biodegradable and sustainable.\u003c\/p\u003e\n\u003cp\u003eRemember to consult with a professional or a qualified practitioner of traditional Chinese medicine for appropriate dosage and usage guidance, especially if you have any underlying conditions or are taking medications.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eMaking Zongzi\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eIf you are wrapping zongzi, these are the fillings most often used, all stocked here:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/hong-dou-100g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eRed Adzuki Beans (Hong Dou) | 100g\u003c\/a\u003e cooked down into sweet red bean paste, the most common sweet filling\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-jujube-dates\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eJujube Dates (Hong Zao) | 500g\u003c\/a\u003e used whole in the sweet northern style\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-lotus-seeds\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Lotus Seeds (Bai Lian Zi) | 500g\u003c\/a\u003e soaked and added for texture\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/mung-beans-lu-dou-100g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eMung Beans (Lu Dou) | 100g\u003c\/a\u003e a traditional filling in southern versions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-lotus-leaf\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried lotus leaf (He Ye)\u003c\/a\u003e is the other traditional wrapping leaf, used for sticky rice parcels and other steamed dishes where a broader leaf is needed.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eFor Herbal Teas\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eIf you are brewing Dan Zhu Ye as an infusion, these light, floral herbs are commonly steeped alongside it:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-chrysanthemum-flowers-ju-hua-500g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Chrysanthemum Flowers (Ju Hua) | 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-honeysuckle-flower-jin-yin-hua-500g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Honeysuckle Flower (Jin Yin Hua) | 500g\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowse the full dispensary range in our \u003ca href=\"https:\/\/vitaherbalnutrition.com\/collections\/dried-herbs-botanicals\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Herbs \u0026amp; Botanicals\u003c\/a\u003e collection.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eWhy Choose Vita?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eEvery herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.\u003c\/p\u003e\n\u003cp\u003eWe offer a 100% sulphur-free herb range. Many others use sulphur to enhance appearance and extend shelf life, but this can alter the herb’s natural properties and cause allergic reactions in some individuals. You can read more on our \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/why-we-use-non-sulphur-treated-herbs\" target=\"_blank\" rel=\"noopener noreferrer\"\u003enon-sulphur treated herbs page\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWe follow the \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/what-are-authentic-culinary-daodi-herbs\"\u003eDaoDi\u003c\/a\u003e principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are Dried Bamboo Leaves (Dan Zhu Ye)?\u003c\/strong\u003e\u003cbr\u003eDan Zhu Ye are dried leaves from the bamboo plant, traditionally used in herbal infusions and warm preparations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow can Dried Bamboo Leaves be used?\u003c\/strong\u003e\u003cbr\u003eThey can be steeped into a mild, refreshing tea or simmered into warm drinks, making them easy to include in daily routines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan Bamboo Leaves contribute to a sense of balance?\u003c\/strong\u003e\u003cbr\u003eMany people enjoy Dan Zhu Ye as part of their approach to maintaining a feeling of harmony and well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow are Bamboo Leaves traditionally enjoyed?\u003c\/strong\u003e\u003cbr\u003eTraditionally, these leaves have been used in infusions that could be potentially enjoyed as part of a calming and soothing routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Dan Zhu Ye tea suitable as an everyday drink?\u003c\/strong\u003e\u003cbr\u003eBamboo leaf tea is a light and refreshing way to complement daily fluid intake and overall nourishment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I prepare the leaves for wrapping?\u003c\/strong\u003e\u003cbr\u003eSoak them in warm water until pliable, then rinse and pat dry before use. Dried leaves are brittle and will split if wrapped without soaking first.\u003c\/p\u003e","brand":"Vita Herbal Nutrition","offers":[{"title":"Default Title","offer_id":39823079964861,"sku":"HDD070","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4351\/9677\/products\/bambooleaves.png?v=1755689206"},{"product_id":"dried-black-plum-wu-mei-500g","title":"Dried Black Plum (Wu Mei) | (500g)","description":"\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eAbout\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIf you regularly cook with traditional Chinese herbs or like to keep your home apothecary stocked, this \u003cstrong\u003e500g bag of Wu Mei\u003c\/strong\u003e (dried black plum) is a great staple to have on hand. Known for its distinctively \u003cstrong\u003etart, slightly smoky taste\u003c\/strong\u003e, Wu Mei has been part of Chinese herbal and culinary culture for centuries.\u003c\/p\u003e\n\u003cp\u003eThese black plums are dried using time-tested methods to preserve their rich flavour and natural qualities. They’re not sweet like snack plums, as Wu Mei has a more intense, sour character that works beautifully in cooking or herbal teas. The larger pack gives you plenty to work with, whether you're preparing nourishing broths, making traditional drinks, or mixing your own herbal blends.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003ePotential Benefits of Wu Mei 500g\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSour and Astringent:\u003c\/strong\u003e Wu Mei's pronounced sourness is its defining quality, and the reason it is used to balance richer, sweeter ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Compounds:\u003c\/strong\u003e Wu Mei naturally contains plant compounds such as polyphenols and flavonoids.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePost-Meal Tradition:\u003c\/strong\u003e Long included in traditional preparations enjoyed after meals, alongside the other sour fruits in the range.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional Heritage:\u003c\/strong\u003e One of the best known preserved fruits in Chinese practice, used for centuries in both cooking and herbal blends.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile:\u003c\/strong\u003e Suits teas, broths, sauces, marinades, and sweet preparations alike.\u003c\/p\u003e\n\u003cp\u003eShop all \u003cstrong\u003e\u003ca href=\"https:\/\/vitaherbalnutrition.com\/collections\/dried-herbs-botanicals\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eLarge Loose Culinary Herbs\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eRecommended Usage\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWe recommend around \u003cstrong\u003e10g\u003c\/strong\u003e per portion. Here are some suggestions on how to use Wu Mei:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCulinary applications:\u003c\/strong\u003e Dried black plum is used in cooking to add a unique flavour and aroma to dishes. It is commonly used in traditional Chinese cuisine to enhance the taste of soups, stews, sauces, and marinades. It can also be used in sweet preparations, such as jams, desserts, and herbal teas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHerbal teas and infusions:\u003c\/strong\u003e Dried black plum can be used to make herbal teas and infusions. It is often combined with other herbs or ingredients to create flavourful and aromatic beverages. Black plum tea has a sour and slightly sweet taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondiments and seasonings:\u003c\/strong\u003e Dried black plum can be ground into a powder and used as a condiment or seasoning in culinary applications. The powdered form, known as Wu Mei San, is used in traditional Chinese cuisine to add a tangy and savoury flavour to dishes. It can be sprinkled on stir-fries or salads and also used as a seasoning for vegetable and tofu dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional blends:\u003c\/strong\u003e Dried black plum is often used in traditional herbal formulations, combined with other herbs to create balanced blends.\u003c\/p\u003e\n\u003cp\u003eWhen using dried black plum in cooking or herbal preparations, follow proper recipes or consult a knowledgeable source to ensure safe and effective use.\u003c\/p\u003e\n\u003cp\u003eStore in an airtight container in a cool, dry place, away from direct sunlight.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e500g size\u003c\/strong\u003e is ideal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFrequent users who go through herbs quickly,\u003c\/li\u003e\n\u003cli\u003eMaking larger batches of herbal tea or tonic,\u003c\/li\u003e\n\u003cli\u003ePreparing seasonal blends,\u003c\/li\u003e\n\u003cli\u003eAnyone who doesn’t want to run out mid-recipe.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eOther Formats of This Herb\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWu Mei is stocked in three forms:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThis 500g bag\u003c\/strong\u003e is the whole dried fruit in the bulk size\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-black-plum-wu-mei-100g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Black Plum (Wu Mei) | 100g\u003c\/a\u003e the smaller pack, good for trying it first\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-black-plum-wu-mei-granules\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWu Mei Concentrated Granules | 100g bottle\u003c\/a\u003e dissolves in hot water in seconds, though it cannot be used in cooking the way the whole fruit can\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eWhat to Use It With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWu Mei is rarely the only ingredient. These are the ones most often used alongside it:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/shan-zha-100g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Hawthorn Berries (Shan Zha) | 100g\u003c\/a\u003e the other sour fruit in the range, often simmered together\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-liquorice-root\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Liquorice Root (Gan Cao) | 500g\u003c\/a\u003e added to balance the sourness\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-orange-peel-chen-pi-500g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Orange Peel (Chen Pi) | 500g\u003c\/a\u003e a natural partner in both teas and slow-cooked dishes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eWhy Choose Vita?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eEvery herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.\u003c\/p\u003e\n\u003cp\u003eWe offer a completely sulphur-free herb collection. Unlike many others who use sulphur to improve appearance and extend shelf life, this treatment can affect the herb’s natural properties and may trigger allergic reactions in sensitive individuals. You can read more on our \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/why-we-use-non-sulphur-treated-herbs\" target=\"_blank\" rel=\"noopener noreferrer\"\u003enon-sulphur treated herbs page\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWe follow the \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/what-are-authentic-culinary-daodi-herbs\"\u003eDaoDi\u003c\/a\u003e principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.\u003c\/p\u003e\n\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is dried black plum (Wu Mei) used for?\u003c\/strong\u003e\u003cbr\u003eDried black plum is traditionally used in Chinese herbal practices and cooking, valued for its sour, slightly smoky character.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat natural compounds does dried black plum contain?\u003c\/strong\u003e\u003cbr\u003eLike many dried fruits, it naturally contains polyphenols and flavonoids.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does Wu Mei taste like?\u003c\/strong\u003e\u003cbr\u003eDistinctly tart and slightly smoky, far more intense than a snack plum, which is why it is usually balanced with sweeter ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow can I use dried black plum in my diet?\u003c\/strong\u003e\u003cbr\u003eIt can be enjoyed in teas, soups, stews, traditional blends, and even as a seasoning for savoury dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between the 500g and 100g packs?\u003c\/strong\u003e\u003cbr\u003eOnly the quantity. Both are the same whole dried fruit, so the \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-black-plum-wu-mei-100g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e100g pack\u003c\/a\u003e is simply the smaller option.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e\u003cbr\u003eKeep sealed in a cool, dry place away from direct sunlight. With a pack this size, decanting a working amount into a smaller jar keeps the bulk sealed for longer.\u003c\/p\u003e","brand":"Vita Herbal Nutrition","offers":[{"title":"Default Title","offer_id":39841855209661,"sku":"HDW030","price":17.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4351\/9677\/files\/Dried_Black_Plum.jpg?v=1755688592"},{"product_id":"dried-perilla-leaf","title":"Dried Perilla Leaf (Zi Su Ye) | (500g)","description":"\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eAbout\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eDried Perilla Leaf (Zi Su Ye) is a fragrant and widely used ingredient in traditional preparations, harvested in the summer when the foliage is at its peak and flowering begins.\u003c\/p\u003e\n\u003cp\u003eRecognised for its distinct aroma and slightly pungent taste, it has been valued for generations across China.\u003c\/p\u003e\n\u003cp\u003ePerilla leaves are known for their versatility, often used in teas, soups, and herbal blends.\u003c\/p\u003e\n\u003cp\u003eTheir unique flavour profile makes them a common addition to both savoury and aromatic dishes. Zi Su Ye is classically combined with \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-orange-peel-chen-pi-500g\" target=\"_blank\" rel=\"noopener\"\u003eDried Orange Peel (Chen Pi)\u003c\/a\u003e and \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-patchouli\" target=\"_blank\" rel=\"noopener\"\u003eDried Patchouli (Huo Xiang)\u003c\/a\u003e, both from the same plant family, and with \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-ginger-root-gan-jiang-500g\" target=\"_blank\" rel=\"noopener\"\u003eDried Ginger Root (Gan Jiang)\u003c\/a\u003e in warming preparations.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003ePotential Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eInner Balance:\u003c\/strong\u003e Traditionally used in warm infusions that might support overall well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAromatic and Soothing:\u003c\/strong\u003e The natural fragrance of Zi Su Ye is often enjoyed for its potentially calming qualities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional Use:\u003c\/strong\u003e It's also commonly included in traditional blends that are enjoyed after meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooling and Refreshing:\u003c\/strong\u003e The mildly pungent taste is often associated with soothing properties.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA Choice for Seasonal Changes:\u003c\/strong\u003e Zi Su Ye is frequently used in herbal practices linked to transitions between seasons.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eRecommended Dosage\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWe recommend around \u003cstrong\u003e3g\u003c\/strong\u003e per portion.\u003c\/p\u003e\n\u003cp\u003eSteep the leaves in hot water, just off the boil, for three to five minutes, then strain. The aroma is delicate, so a shorter steep and slightly cooler water keeps more of it. The leaves can also be added to soups and broths towards the end of cooking, or used fresh in the way they are in Japanese and Korean dishes.\u003c\/p\u003e\n\u003cp\u003eStore in an airtight container in a cool, dry place, away from direct sunlight.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eWhy Choose Vita?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eEvery herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.\u003c\/p\u003e\n\u003cp\u003eWe are proud to offer a 100% sulphur-free herb selection. While some companies use sulphur to enhance the appearance and shelf life of herbs, it can change the herb’s natural composition and may cause allergic reactions in some people.\u003c\/p\u003e\n\u003cp\u003eWe follow the \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/what-are-authentic-culinary-daodi-herbs\"\u003eDaoDi\u003c\/a\u003e principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.\u003c\/p\u003e\n\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eFAQ\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDoes Zi Su Ye have a strong aroma?\u003c\/strong\u003e\u003cbr\u003eIt has a naturally fragrant scent that is both distinct and refreshing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should dried Perilla Leaf be stored?\u003c\/strong\u003e\u003cbr\u003eKeep it in an airtight container, away from heat and moisture, to preserve its quality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan Perilla Leaf be used in warm drinks?\u003c\/strong\u003e\u003cbr\u003eYes, it is often steeped into tea for a soothing and aromatic beverage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this the same as Perilla Seed?\u003c\/strong\u003e\u003cbr\u003eNot quite, this is the dried leaf of the Perilla plant, while Perilla seeds have a different use and flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes Perilla Leaf have a cooling effect?\u003c\/strong\u003e\u003cbr\u003eSome believe its properties contribute to a refreshing and balancing experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much should I use?\u003c\/strong\u003e\u003cbr\u003eAround 3g per portion, steeped for three to five minutes and strained before drinking.\u003c\/p\u003e","brand":"Vita Herbal Nutrition","offers":[{"title":"Default Title","offer_id":39842396831933,"sku":"HDZ120","price":20.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4351\/9677\/products\/driedperillaleaf.png?v=1755688510"},{"product_id":"dried-black-plum-wu-mei-100g","title":"Dried Black Plum (Wu Mei) | (100g)","description":"\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eAbout\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWu Mei\u003c\/strong\u003e, or dried black plum, is one of those ingredients that holds a special place in both traditional Chinese kitchens and herbal traditions. Known for its bold, sour taste and deep, slightly smoky aroma, it’s used in everything from soothing teas to flavour-packed soups.\u003c\/p\u003e\n\u003cp\u003eThis \u003cstrong\u003e100g pack\u003c\/strong\u003e is ideal if you're new to Wu Mei or just need a smaller amount on hand for occasional recipes. It’s enough for a few pots of tea or to experiment with adding the plums into your cooking. The flavour is intense, tart and savoury, and definitely not your average sweet dried fruit. That’s what makes it so unique.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003ePotential Benefits of Dried Black Plum 100g\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSour and Astringent:\u003c\/strong\u003e Wu Mei's pronounced sourness is its defining quality, and the reason it is used to balance richer, sweeter ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Compounds:\u003c\/strong\u003e Wu Mei naturally contains polyphenols and flavonoids.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigestive Tradition:\u003c\/strong\u003e Long included in traditional preparations enjoyed after meals, alongside the other sour fruits in the range.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional Heritage:\u003c\/strong\u003e One of the best known preserved fruits in Chinese practice, used for centuries in both cooking and herbal blends.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile:\u003c\/strong\u003e Suits teas, broths, sauces, and savoury dishes alike.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eRecommended Usage\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSimmered in hot water to make a simple tea, sour, warming, and perfect after a heavy meal. Just simmer 2 to 3 plums (roughly 10g) in a small pot of water for 10 to 15 minutes. You can drink it on its own or combine it with other herbs if you like.\u003c\/li\u003e\n\u003cli\u003eAdded to broths and stews for a subtle tartness that cuts through richer flavours.\u003c\/li\u003e\n\u003cli\u003eGround into powder (called Wu Mei San) and sprinkled over rice or veggie dishes.\u003c\/li\u003e\n\u003cli\u003eCombined with other herbs in traditional blends and infusions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe recommend starting with \u003cstrong\u003earound 10g per use\u003c\/strong\u003e, which is usually a few pieces depending on their size. You can adjust based on taste or recipe.\u003c\/p\u003e\n\u003cp\u003eWhen using dried black plum in cooking or herbal preparations, follow proper recipes or consult a knowledgeable source to ensure safe and effective use.\u003c\/p\u003e\n\u003cp\u003eStore in an airtight container in a cool, dry place, away from direct sunlight.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eOther Formats of This Herb\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWu Mei is stocked in three forms, so you can pick whichever suits how you plan to use it:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThis 100g pack\u003c\/strong\u003e is the whole dried fruit in the smaller size, good for trying it first\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-black-plum-wu-mei-500g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Black Plum (Wu Mei) | 500g\u003c\/a\u003e the bulk pack if you cook with it regularly\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-black-plum-wu-mei-granules\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWu Mei Concentrated Granules | 100g bottle\u003c\/a\u003e dissolves in hot water in seconds, though it cannot be used in cooking the way the whole fruit can\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eWhat to Use It With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWu Mei is rarely the only ingredient. These are the ones most often used alongside it:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/shan-zha-100g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Hawthorn Berries (Shan Zha) | 100g\u003c\/a\u003e the other sour fruit in the range, often simmered together\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-liquorice-root\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Liquorice Root (Gan Cao) | 500g\u003c\/a\u003e added to balance the sourness\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/chen-pi-100g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Orange Peel (Chen Pi) | 100g\u003c\/a\u003e a natural partner in both teas and slow-cooked dishes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowse the full range in our \u003ca href=\"https:\/\/vitaherbalnutrition.com\/collections\/herbs-spices\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eHerbs \u0026amp; Spices\u003c\/a\u003e collection.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eWhy Choose Vita?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSulphur-free\u003c\/strong\u003e, no preservatives or artificial treatments,\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/collections\/herbs-spices\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cstrong\u003eDaoDi-grown Culinary Herbs\u003c\/strong\u003e\u003c\/a\u003e, chosen and harvested at the right time,\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarefully dried\u003c\/strong\u003e and \u003cstrong\u003epacked\u003c\/strong\u003e to preserve flavour and integrity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you’re curious about traditional ingredients or just want to explore bold new flavours, this 100g bag is a great way to get started.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is dried black plum (Wu Mei) used for?\u003c\/strong\u003e\u003cbr\u003eDried black plum is traditionally used in Chinese herbal practices and cooking, valued for its sour, slightly smoky character.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat compounds does dried black plum contain?\u003c\/strong\u003e\u003cbr\u003eDried black plum naturally contains plant compounds such as polyphenols and flavonoids.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does Wu Mei taste like?\u003c\/strong\u003e\u003cbr\u003eIt’s \u003cstrong\u003esour\u003c\/strong\u003e, slightly salty, and has a bit of smokiness. Definitely not sweet like snack plums. It works well in savoury recipes and herbal teas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many plums are in a 100g pack?\u003c\/strong\u003e\u003cbr\u003eIt varies with the size of the fruit, but 100g is roughly enough for several pots of tea at the suggested 10g per use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I remove the stones?\u003c\/strong\u003e\u003cbr\u003eThe stones are usually left in when simmering for tea and strained out afterwards. If you are grinding the fruit into powder, remove them first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e\u003cbr\u003eKeep sealed in a cool, dry place away from direct sunlight.\u003c\/p\u003e","brand":"Vita Herbal Nutrition","offers":[{"title":"Default Title","offer_id":43190722265277,"sku":"WD340B","price":4.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4351\/9677\/files\/DriedBlackPlumPackaging.jpg?v=1755688367"},{"product_id":"tai-ju-50g","title":"Dried Chrysanthemum Flower Buds (Tai Ju) | (50g)","description":"\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eAbout\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eTai Ju are the unopened buds of the chrysanthemum flower, harvested just before they bloom. They have long been used in Chinese herbal tradition, most often infused into light, fragrant teas.\u003c\/p\u003e\n\u003cp\u003eTheir small, compact size gives a lighter and more refined flavour than a fully opened chrysanthemum flower, which makes them a favourite for anyone who prefers a more delicate cup.\u003c\/p\u003e\n\u003cp\u003eShop all \u003cstrong\u003e\u003ca href=\"https:\/\/vitaherbalnutrition.com\/collections\/herbs-spices\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDaodi Chinese Culinary Herbs\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003ePotential Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooling:\u003c\/strong\u003e In traditional classification chrysanthemum is described as cool, and it is most often enjoyed in spring and summer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional Heritage:\u003c\/strong\u003e Chrysanthemum tea is one of the oldest and most everyday herbal drinks in Chinese tradition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAromatic:\u003c\/strong\u003e The buds carry a clean, light floral scent that comes through as soon as hot water hits them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDistinctive Texture:\u003c\/strong\u003e The tight, unopened buds open slowly in the cup, giving a gentler infusion than loose petals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e They can be brewed hot or cold, and blend easily with other florals and dried fruits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eRecommended Dosage\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eUse \u003cstrong\u003e5g to 10g\u003c\/strong\u003e per cup. Some ways to use them:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAs a tea:\u003c\/strong\u003e Steep the buds in hot water for 5 to 10 minutes, then strain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlended:\u003c\/strong\u003e For a more traditional infusion, combine with \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/gou-qi-zi-100g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003egoji berries\u003c\/a\u003e or \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/jin-yin-hua-50g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehoneysuckle\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCold:\u003c\/strong\u003e Brew a batch, let it cool and chill it in the fridge, which suits warm weather.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKeep sealed in a cool, dry place away from direct sunlight. Flower buds lose their aroma faster than roots or seeds, so an airtight jar is worth using once the pack is open.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eTai Ju and Ju Hua\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBoth come from the chrysanthemum, but they are picked at different stages and taste noticeably different:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTai Ju\u003c\/strong\u003e are the unopened buds, small and tight, giving a lighter and more delicate cup. These are the ones on this page.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-chrysanthemum-flowers-ju-hua-500g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eJu Hua\u003c\/a\u003e\u003c\/strong\u003e are the fully opened flowers, with a fuller floral aroma and a stronger taste. Also available as \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/ju-hua-%E8%8F%8A%E8%8A%B1-100g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003econcentrated granules\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eWhat to Brew It With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eTai Ju is often steeped alongside other light ingredients:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/gou-qi-zi-100g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Goji Berries (Gou Qi Zi) | 100g\u003c\/a\u003e the classic partner, and the two together make one of the simplest traditional teas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/jin-yin-hua-50g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Honeysuckle Flower (Jin Yin Hua) | 50g\u003c\/a\u003e another floral, in the same 50g size\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/mei-gui-hua-50g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Rosebuds (Mei Gui Hua) | 50g\u003c\/a\u003e for a softer, more perfumed cup\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/shan-zha-100g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDried Hawthorn Berries (Shan Zha) | 100g\u003c\/a\u003e adds a tart edge to a floral infusion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eWhy Choose Vita?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eEvery herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.\u003c\/p\u003e\n\u003cp\u003eOur herbs are 100% free from sulphur treatment. Sulphur is widely used in the industry to improve appearance and extend shelf life, but it alters the natural composition of the herb and may cause allergic reactions in some individuals. You can read more on our \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/why-we-use-non-sulphur-treated-herbs\" target=\"_blank\" rel=\"noopener noreferrer\"\u003enon-sulphur treated herbs page\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWe follow the \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/what-are-authentic-culinary-daodi-herbs\"\u003eDaoDi\u003c\/a\u003e principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between Tai Ju and Ju Hua?\u003c\/strong\u003e\u003cbr\u003eTai Ju are the unopened buds, giving a lighter and more delicate flavour. \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-chrysanthemum-flowers-ju-hua-500g\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eJu Hua\u003c\/a\u003e is the fully bloomed flower, with a richer aroma and stronger floral taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I make chrysanthemum tea?\u003c\/strong\u003e\u003cbr\u003eAdd a handful of buds to hot water, steep for 5 to 10 minutes, then strain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I drink it daily?\u003c\/strong\u003e\u003cbr\u003eIt is naturally caffeine-free, which makes it a common everyday choice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does it taste like?\u003c\/strong\u003e\u003cbr\u003eLight, clean and gently floral, with less body than a cup made from the opened flower.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I brew it more than once?\u003c\/strong\u003e\u003cbr\u003eYes. The buds will usually take a second steep, though the cup will be lighter than the first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store them?\u003c\/strong\u003e\u003cbr\u003eSealed, in a cool, dry place away from direct sunlight, ideally in an airtight jar once opened.\u003c\/p\u003e","brand":"Vita Herbal Nutrition","offers":[{"title":"Default Title","offer_id":43190723215549,"sku":"WD030A","price":5.05,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4351\/9677\/files\/DriedChrysanthemumFlowerBuds.jpg?v=1755687672"},{"product_id":"shan-zha-100g","title":"Dried Hawthorn Berries (Shan Zha) | (100g)","description":"\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eAbout\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eDried Hawthorn Berries, also known as Chinese hawthorn or \u003cem\u003eShan Zha\u003c\/em\u003e, are vibrant red berries prized for their naturally sweet and tangy flavour, similar to ripe apples or tart cranberries. These dried berries are a staple in traditional Chinese cuisine and wellness practices, often used for their unique taste and versatility.\u003c\/p\u003e\n\u003cp\u003ePopular in \u003cstrong\u003eherbal teas\u003c\/strong\u003e, \u003cstrong\u003efruit infusions\u003c\/strong\u003e, and \u003cstrong\u003etraditional tonics\u003c\/strong\u003e, hawthorn berries are commonly simmered to make \u003cstrong\u003ehawthorn tea\u003c\/strong\u003e or \u003cstrong\u003ehawthorn fruit tea\u003c\/strong\u003e, a naturally caffeine-free drink enjoyed across Asia and now gaining popularity in the UK for its wholesome, refreshing profile.\u003c\/p\u003e\n\u003cp\u003eIdeal for those exploring \u003cstrong\u003etraditional Chinese herbs\u003c\/strong\u003e and \u003cstrong\u003enatural ingredients\u003c\/strong\u003e, these berries can be infused into warm drinks, blended into jams or chutneys, or added to desserts and savoury dishes for an authentic Eastern flavour. They are often simmered with \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-barley-grain-mai-ya-chao-500g\" target=\"_blank\" rel=\"noopener\"\u003eDried Barley Grain (Mai Ya)\u003c\/a\u003e or \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-black-plum-wu-mei-500g\" target=\"_blank\" rel=\"noopener\"\u003eDried Black Plum (Wu Mei)\u003c\/a\u003e for a tart, fruity brew.\u003c\/p\u003e\n\u003cp\u003eCarefully dried to preserve quality and taste, our hawthorn berries offer a convenient and flavourful way to explore time-honoured botanical ingredients in your daily wellness routine. If you would rather skip the simmering, Shan Zha is also available as \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/shan-zha-granules\" target=\"_blank\" rel=\"noopener\"\u003econcentrated granules\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003ePotential Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional Use:\u003c\/strong\u003e Chinese hawthorn is valued in Chinese herbal practice, and is often brewed into teas or tonics after meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Compounds:\u003c\/strong\u003e These berries naturally contain flavonoids and polyphenols.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDaily Routine:\u003c\/strong\u003e Dried Hawthorn Berries are often enjoyed as hawthorn tea as part of a daily routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAromatic:\u003c\/strong\u003e These berries have been a staple in several fruity infusions, often enjoyed during moments of unwinding. Learn more about their traditional uses and preparation in our \u003ca href=\"https:\/\/vitaherbalnutrition.com\/blogs\/recipes\/hawthorn-berries-the-ultimate-guide-on-benefits-how-to-use-more\" rel=\"noopener\"\u003eUltimate Guide to Hawthorn Berries\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNourishment:\u003c\/strong\u003e Packed with potential vitamins, minerals, and natural compounds, Dried Hawthorn Berries have long been included in various tonics to complement a balanced lifestyle.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eWhy Choose Vita?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eEvery herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.\u003c\/p\u003e\n\u003cp\u003eWe offer a completely sulphur-free herb collection. Unlike many others who use sulphur to improve appearance and extend shelf life, this treatment can affect the herb’s natural properties and may trigger allergic reactions in sensitive individuals.\u003c\/p\u003e\n\u003cp\u003eWe follow the \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/what-are-authentic-culinary-daodi-herbs\"\u003eDaoDi\u003c\/a\u003e principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.\u003c\/p\u003e\n\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow is Chinese hawthorn traditionally used?\u003c\/strong\u003e\u003cbr\u003eIt is often brewed into hawthorn tea, simmered into syrups, or used in snacks and desserts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does hawthorn fruit tea taste like?\u003c\/strong\u003e\u003cbr\u003eHawthorn fruit tea has a naturally tart, slightly sweet flavour, similar to ripe apples or cranberries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat compounds do Dried Hawthorn Berries contain?\u003c\/strong\u003e\u003cbr\u003eThey naturally contain flavonoids and polyphenols.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow are Dried Hawthorn Berries enjoyed after meals?\u003c\/strong\u003e\u003cbr\u003eThe berries have traditionally been used in post-meal infusions and tonics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow can I prepare hawthorn tea?\u003c\/strong\u003e\u003cbr\u003eSimply steep a handful of Dried Hawthorn Berries in hot water for a fragrant, slightly tangy infusion.\u003c\/p\u003e","brand":"Vita Herbal Nutrition","offers":[{"title":"Default Title","offer_id":43190724264125,"sku":"WD060B","price":3.3,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4351\/9677\/files\/DriedHawthornBerries.jpg?v=1755687627"},{"product_id":"jin-yin-hua-50g","title":"Dried Honeysuckle Flower (Jin Yin Hua) | (50g)","description":"\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eAbout\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDried Honeysuckle Flower\u003c\/strong\u003e has been treasured for generations in traditional Chinese and East Asian practices, especially for its role in calming herbal infusions and wellness teas.\u003c\/p\u003e\n\u003cp\u003eWith a light, floral aroma and subtly sweet flavour, this vibrant orange blossom is a favourite among herbal enthusiasts seeking a naturally soothing ingredient. Often paired with other dried herbs, it creates a warm, comforting brew ideal for unwinding or enjoying as part of a balanced lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDried honeysuckle flowers\u003c\/strong\u003e are frequently used in herbal tea blends, loose-leaf tisanes, and traditional preparations. Their versatility makes them a must-have in any herbal pantry, whether you're preparing a homemade infusion or adding a floral note to your existing tea ritual. If you brew often, the same flower comes in a \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-honeysuckle-flower-jin-yin-hua-500g\" target=\"_blank\" rel=\"noopener\"\u003e500g pouch\u003c\/a\u003e, or as \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/jin-yin-hua-granules\" target=\"_blank\" rel=\"noopener\"\u003econcentrated granules\u003c\/a\u003e if you would rather skip the steeping.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003ePotential Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional Use:\u003c\/strong\u003e Traditionally brewed into teas, honeysuckle flower is valued in Chinese herbal practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooling and Soothing Properties:\u003c\/strong\u003e In traditional preparations, honeysuckle is considered cooling and is often infused into teas to help bring a sense of balance. It is classically paired with \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-chrysanthemum-flowers-ju-hua-500g\" target=\"_blank\" rel=\"noopener\"\u003eDried Chrysanthemum Flowers (Ju Hua)\u003c\/a\u003e and \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-bamboo-leaves-dan-zhu-ye-500g\" target=\"_blank\" rel=\"noopener\"\u003eDried Bamboo Leaves (Dan Zhu Ye)\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDaily Routine:\u003c\/strong\u003e Frequently used in warm infusions, honeysuckle flower is often enjoyed after meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalming:\u003c\/strong\u003e The delicate floral aroma of honeysuckle makes it a popular choice in teas enjoyed for potential relaxation and unwinding. You can explore more ways to enjoy it in our \u003ca href=\"https:\/\/vitaherbalnutrition.com\/blogs\/recipes\/dried-honeysuckle-flowers-benefits-how-to-use-more\" rel=\"noopener\"\u003eguide to dried honeysuckle flowers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAromatic and Refreshing:\u003c\/strong\u003e Often brewed into herbal teas, dried honeysuckle flower is known for its light, sweet flavour, making it a possibly refreshing addition to daily rituals.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eWhy Choose Vita?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eEvery herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.\u003c\/p\u003e\n\u003cp\u003eWe proudly offer a 100% sulphur-free range of herbs. Many companies use sulphur to improve the appearance and longevity of herbs, but this process can compromise the herb’s natural integrity and may cause allergic reactions in some individuals.\u003c\/p\u003e\n\u003cp\u003eWe follow the \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/what-are-authentic-culinary-daodi-herbs\"\u003eDaoDi\u003c\/a\u003e principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow is Dried Honeysuckle Flower traditionally used?\u003c\/strong\u003e\u003cbr\u003eIt is often infused into teas, combined with other ingredients in tonics, or used in aromatic preparations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does honeysuckle tea taste like?\u003c\/strong\u003e\u003cbr\u003eHoneysuckle tea has a naturally sweet, floral flavour with a delicate and potentially refreshing aroma.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan honeysuckle tea be enjoyed daily?\u003c\/strong\u003e\u003cbr\u003eYes, many people include honeysuckle tea as part of their daily routine, depending on personal preference.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes honeysuckle flower have cooling properties?\u003c\/strong\u003e\u003cbr\u003eIn ancient practices, it is seen to have the potential to cool and is used in teas for its soothing nature.\u003c\/p\u003e","brand":"Vita Herbal Nutrition","offers":[{"title":"Default Title","offer_id":43190724329661,"sku":"WD270A","price":10.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4351\/9677\/files\/9e5229f7-DriedHoneysuckleFlower.jpg?v=1755687465"},{"product_id":"mei-gui-hua-50g","title":"Dried Rosebuds (Mei Gui Hua) | (50g)","description":"\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eAbout\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDried Rosebuds (Mei Gui Hua)\u003c\/strong\u003e are delicate, fragrant, and cherished in the UK for their vibrant colour.\u003c\/p\u003e\n\u003cp\u003eTraditionally used in \u003cstrong\u003eherbal tea blends\u003c\/strong\u003e, \u003cstrong\u003eloose leaf infusions\u003c\/strong\u003e, and \u003cstrong\u003enatural skincare preparations\u003c\/strong\u003e, these dried rosebuds offer a subtly sweet, floral flavour that enhances both teas and culinary recipes.\u003c\/p\u003e\n\u003cp\u003eNaturally containing \u003cstrong\u003evitamins A, C, and E\u003c\/strong\u003e, they are popular among those seeking \u003cstrong\u003ecaffeine-free tea alternatives\u003c\/strong\u003e and \u003cstrong\u003ecalming herbal teas\u003c\/strong\u003e. They blend beautifully with \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-chrysanthemum-flowers-ju-hua-500g\" target=\"_blank\" rel=\"noopener\"\u003eDried Chrysanthemum Flowers (Ju Hua)\u003c\/a\u003e, \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-honeysuckle-flower-jin-yin-hua-500g\" target=\"_blank\" rel=\"noopener\"\u003eDried Honeysuckle Flower (Jin Yin Hua)\u003c\/a\u003e, and \u003ca href=\"https:\/\/vitaherbalnutrition.com\/products\/dried-jujube-dates\" target=\"_blank\" rel=\"noopener\"\u003eDried Jujube Dates (Hong Zao)\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003ePotential Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAromatic:\u003c\/strong\u003e The delicate floral scent is the reason rosebuds have been prized in teas and blends for centuries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalming:\u003c\/strong\u003e Often brewed in the evening, where they are enjoyed as part of a wind down routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Caffeine Free:\u003c\/strong\u003e A gentle alternative for anyone drinking infusions through the day or before bed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBalance:\u003c\/strong\u003e Included in traditional blends intended to potentially encourage a sense of natural equilibrium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile:\u003c\/strong\u003e Suits teas, baking, and garnishing, on their own or blended with other flowers from the range.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eRecommended Dosage\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWe recommend around \u003cstrong\u003e3g\u003c\/strong\u003e per portion, roughly six to eight buds.\u003c\/p\u003e\n\u003cp\u003eSteep in hot water, just off the boil, for three to five minutes, then strain. Boiling water can scorch the petals and dull the fragrance, so slightly cooler water gives a better cup. They can also be scattered over desserts, baked into shortbread, or infused into syrups.\u003c\/p\u003e\n\u003cp\u003eStore in an airtight container in a cool, dry place, away from direct sunlight, which fades the colour.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eWhy Choose Vita?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eEvery herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.\u003c\/p\u003e\n\u003cp\u003eOur herbs are 100% free from sulphur treatment. Many in the industry use sulphur to improve the appearance and shelf life of their herbs, but this can compromise their natural composition and may cause allergic reactions in some individuals.\u003c\/p\u003e\n\u003cp\u003eWe follow the \u003ca href=\"https:\/\/vitaherbalnutrition.com\/pages\/what-are-authentic-culinary-daodi-herbs\"\u003eDaoDi\u003c\/a\u003e principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.\u003c\/p\u003e\n\n\u003ch2\u003e\u003cspan style=\"color: #5c7007;\"\u003eFAQ\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow can I use dried rosebuds?\u003c\/strong\u003e\u003cbr\u003eThey can be brewed into tea, infused in water, or added to recipes for extra fragrance and flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do dried rosebuds taste like?\u003c\/strong\u003e\u003cbr\u003eThey have a naturally sweet, floral taste with a delicate aroma.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I drink rosebud tea every day?\u003c\/strong\u003e\u003cbr\u003eMany people enjoy it regularly as part of their daily routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo dried rosebuds contain caffeine?\u003c\/strong\u003e\u003cbr\u003eNo, they are naturally caffeine-free, making them a great choice for any time of day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many buds should I use?\u003c\/strong\u003e\u003cbr\u003eAround six to eight buds per cup, steeped for three to five minutes.\u003c\/p\u003e","brand":"Vita Herbal Nutrition","offers":[{"title":"Default Title","offer_id":43190727868605,"sku":"WD050A","price":4.7,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4351\/9677\/files\/DriedRosebuds1.jpg?v=1755687412"}],"url":"https:\/\/vitaherbalnutrition.com\/collections\/herbal-flower-teas.oembed","provider":"Vita Herbal Nutrition","version":"1.0","type":"link"}