Green Mung Beans are also known as the 'Moong Bean' or the 'Green Gram'. The small green beans have been a part of Chinese cuisine for thousands of years where they are used in both sweet and savoury dishes.
Mung beans, native to Asia, Europe and the US, are used for a variety of purposes. They are extremely popular in India where they are used to make Dahl.
Eating Green Mung Beans are ideal for vegan, vegetarian and flexitarian diets.
BENEFITS MAY INCLUDE:
High in potassium, fibre, magnesium and Vitamins B & C
Low in fat and calories, can aid weight loss
May act as an anti-inflammatory
Can help digestive issues and sensitive stomachs
May assist with anti-ageing and improving brain and mind function
Can help reduce the presence of wrinkles, age spots, age lines while adding radiance to the skin
Can be used as a natural facial scrub
May help hair look shiny to maintain scalp health
Can assist to increase the digestive and metabolic rate of the body, helping control cholesterol which benefits those suffering from heart disease