Wheat Berry is also known as Fu Xiao Mai or shrivelled wheat. It is a grain that includes the entire wheat kernel except for the hull. This grain is a brown/tan colour and can be milled or boiled. It is not processed so it retains its nutritional values including fibre.
BENEFITS MAY INCLUDE:
Incredibly low in calories
May help you feel fuller for longer, limiting cravings or overeating
Can assist stability of blood sugar levels
Contains essential healthy fats and proteins
May help control cholesterol levels in the blood and decrease the risk of cardiovascular disease
Packed with vitamins, minerals, magnesium
Wheat Berry is a grain that includes the entire wheat kernels except for the hull. Just like most grains, the wheat berry is very nutritious. It can be milled or boiled and can be used in salads, baked goods and as a side dish.
All Vita Herbal Nutrition dry authentic herbs are free of sulphur, herbicides and pesticides.