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Chicken with Wood Ear Mushrooms and Dried Lily Flowers Recipe

Chicken with Wood Ear Mushrooms and Dried Lily Flowers Recipe

An Eastern Classic - Chicken with Wood Ear Mushrooms and Dried Lily Flowers, divine! There are lots of different ways to make this dish, depending on preference and family tradition. This is our take on the recipe which you can adapt and share... 

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Chinese Herbal Tea Calendar Recipes for Each Month of 2022

Chinese Herbal Tea Calendar Recipes for Each Month of 2022

Chinese Herbal Tea is a great way of improving your health and wellbeing naturally. Basic remedies are said to reduce excess 'heat' in the body (Yang) to align your internal composition to become balanced once again. So without further ado, here are 12 herbal tea recipes to keep you 'sipping' through 2022...

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veganuary 2022 herbal recipes vita herbal nutrition

Veganuary 2022: Chinese Herbal Recipes to Try This Month

The Chinese have always had a slightly different perspective on healthy eating, focusing primarily on, 'Food being a crucial medicine for health'. The role of medicine and food intertwine in Eastern culture, with many ingredients being prized for seasonal health benefits. With that being said, we've outlined some Chinese herbal recipes for you to try as part of Veganuary 2022. Check out our favourites below...

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