Blogs

Christmas is a time of warmth, joy, and indulgence, and no festive table is complete without the comforting aromas of spices and herbs. These fragrant ingredients not only bring rich flavour to holiday dishes but also carry a fascinating history. This Christmas, we’re celebrating the herbs and spices that have shaped UK holiday traditions while showcasing recipes that incorporate premium DaoDi herbs for a delicious festive feast. The Aromas of Christmas: A Brief History Spices like cinnamon, ginger, and orange are synonymous with Christmas in the UK. Their warm, sweet, and citrussy aromas instantly evoke images of mulled wine, festive...

Adopting a vegan diet has grown in popularity for many reasons, including its potential health benefits, environmental sustainability, and ethical considerations. Vita Nutrition is here to help you explore the potential benefits of a vegan diet, highlight some key ingredients, and share a few interesting UK-based recipes for you to try.

For those following a vegan lifestyle, herbs offer a powerful way to enhance nutrition, flavour, and well-being. Many of these herbs are staples in Traditional Chinese Medicine (TCM) amongst others, where they’ve long been valued for their balancing and energising properties.

Halloween is a time to embrace mystery and magic, with a little bit of fun, where traditions and folklore bubble up from the depths of history. Many Halloween customs trace back to ancient celebrations marking the end of the harvest season, where herbal potions and brews were used for protection, healing, and divination. This Halloween, Vita Herbal Nutrition invites you to brew your own bit of magic with an elixir that combines rose, peppermint, and cinnamon. These herbs have long histories in herbal lore, believed to offer protection, purification, and warmth, making them perfect ingredients for a seasonal "witch’s brew."...