Blogs

In celebration of Earth Day (22 April) & Allergy Awareness Week At Vita Herbal Nutrition, sustainable sourcing isn’t just a buzzword—it’s at the heart of everything we do. From the moment a seed is planted to the packaging you receive, our focus is on eco-friendly sourcing, the ethical sourcing of herbs, and minimising the environmental impact of herb sourcing. Our commitment to offering only sustainable herbs means you can enjoy the benefits of nature while preserving it for generations to come. Every one of our products is a step toward a healthier planet—and that starts with honouring nature's rhythms.

As the seasons shift and the long weekend approaches, it’s the perfect time to unwind, reset, and nourish yourself from the inside out. One of the simplest and most powerful ways to do this? Herbal infusions made with authentic DaoDi culinary herbs. These time-honoured ingredients – from organic goji berries to chrysanthemum flowers and red dates – aren’t just beautiful and aromatic; they’re deeply rooted in Traditional Chinese Medicine and used in both teas and soups to support overall vitality. Whether you're seeking a gentle detox, immune support, or simply a calming ritual, herbal teas can help you restore balance...

Acupuncture Awareness Week is the perfect time to explore the many elements of Traditional Chinese Medicine (TCM) that work alongside acupuncture to support overall wellbeing. Among these, Astragalus Root (Huang Qi) and Ginseng are two highly regarded herbs known for their long history in Eastern herbal traditions.

This is a phenomenal dessert option for those sweet-tooth lovers. This is the icing on the cake (pun intended) as part of our Chinese herbal recipe collection. Combining the richness of dark chocolate with the warmth of cinnamon bark and the zesty brightness of Chen Pi (dried orange peel), this cake is sure to delight your senses and impress your guests.