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Dried Chinese knotweed, also known as He Shou Wu (Zhi), has been valued in traditional practices for centuries.
Carefully prepared through a specialised drying process, this renowned root is often used to complement a balanced lifestyle.
With its deep, earthy flavour, it can be infused into teas, tonics, and broths, offering a potential way to support overall well-being as part of a nourishing diet.
Antioxidant: Dried Chinese Knotweed is a potential source of resveratrol, a natural compound known for its antioxidant properties. Resveratrol is believed to have various potential benefits, including anti-inflammatory effects, cardiovascular protection, and potential anti-aging properties.
Anti-inflammatory: He Shou Wu (Zhi) could also be used for its potential anti-inflammatory effects. It may help reduce inflammation in the body and alleviate symptoms associated with inflammatory conditions such as arthritis, joint pain, and inflammatory bowel diseases.
Cardiovascular: Some research suggests that dried Chinese Knotweed may have cardiovascular benefits. It might help support heart function by promoting blood circulation, reducing oxidative stress, and maintaining good cholesterol levels.
Immunity: Dried Chinese Knotweed is believed to have potential immune-enhancing properties. It may help strengthen the immune system and improve immune function, and could also support the body's natural defence against infections and diseases.
Liver: Traditional Chinese medicine often uses dried Chinese Knotweed to potentially support liver equilibrium. It is believed to have potential liver-protective properties and may help detoxify the liver and promote its proper functioning.
We recommend around 10g per portion.
Here are some suggestions on how to use Dried Chinese Knotweed:
Herbal tea: Dried Chinese Knotweed can be used to make herbal tea. You can steep the dried herb in hot water to extract its beneficial compounds. Chinese Knotweed tea is known for its earthy flavour and can be enjoyed on its own or combined with other herbs for flavour enhancement.
Culinary applications: In some culinary traditions, dried Chinese Knotweed is used as a cooking ingredient. It is often used in traditional Chinese dishes, stir-fries, soups, or herbal broths. The tender shoots of Chinese Knotweed can be used similarly to asparagus.
Tinctures and extracts: Dried Chinese Knotweed can be used to prepare tinctures or extracts. By soaking the herb in alcohol or another solvent, the potentially beneficial compounds are extracted and concentrated. These tinctures or extracts can be consumed orally or used topically as directed by a qualified herbalist or practitioner.
Herbal formulations: Dried Chinese Knotweed is frequently used as an ingredient in traditional herbal formulations. It is often combined with other herbs to create custom blends tailored to specific concerns. These formulations can be in the form of capsules, powders, or pills.
Ornamental plant: In addition to its practical uses, Chinese Knotweed is sometimes grown as an ornamental plant. Its tall, slender stems and attractive foliage make it an appealing choice for landscaping.
When using dried Chinese Knotweed, it's important to follow proper recipes or consult with knowledgeable sources to ensure safe and appropriate use. The herb should be used in moderation, as excessive consumption may have potential side effects.
At Vita Herbal Nutrition, we are proud to offer the finest selection of herbs, chosen with care to support your wellness goals and elevate your cooking.
Our herbs are 100% free from sulphur treatment. While many on the market use sulphur to brighten the appearance and prolong shelf life of herbs, we avoid this practice because it alters the herb’s natural properties and may trigger allergic reactions in some individuals.
We exclusively source DaoDi-grown Chinese herbs, cultivated in pristine, eco-friendly environments to ensure purity, potency, and sustainability. Through our long-standing relationships with growers since 2010, we select herbs from their ideal growing regions, harvested at the peak time for maximum effectiveness.
With advanced processing techniques, we ensure the integrity of each herb, providing you with only the best herbal supplements.
Does Dried Chinese Knotweed contain any notable nutrients?He Shou Wu is a potential source of plant compounds and micronutrients, making it a potentially valuable ingredient in a varied diet.
Can it support natural vitality?Traditionally, it has been used in diets aimed at encouraging potential balance and a sense of renewal, making it a popular choice for those seeking long-term well-being.
Is it suitable for a plant-based diet?Yes, Dried Chinese Knotweed is entirely plant-derived and can be incorporated into vegetarian and vegan lifestyles.
Can He Shou Wou be used to promote a sense of calm?This root has long been included in preparations designed to potentially encourage relaxation and inner harmony.
How should I prepare Dried Chinese Knotweed?It can be simmered in water to make a tea, infused into broths, or blended with other ingredients to create potentially nourishing tonics.
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