Hyacinth Bean (Bai Bian Dou) | (500g)

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About

Hyacinth Bean, also known as Bai Bian Dou or Lablab purpureus, is the seed of the fragrant hyacinth plant. For centuries, it has been used in Chinese herbal practice, both in cooking and in traditional preparations.

The beans are green/white in colour, with a hard texture and a slight odour. The seeds are usually dried and baked.

They are used in curries for adding flavour to rice dishes, and especially for preparing dishes like Akki Rotti in India. In some places, the flowers are also consumed directly.

Bai Bian Dou sits alongside Mung Beans (Lu Dou) and Red Adzuki Beans (Hong Dou) as one of the pulses in our range, and is classically combined with Dried Chinese Yam (Shan Yao).

Potential Benefits

Natural Digestion: Traditionally used in soups and teas, Bai Bian Dou is valued for its potential role in complementing a well-balanced diet.

Energy and Vitality: Frequently included in meals, Hyacinth Bean is enjoyed as a natural addition to potentially nourishing and hearty dishes.

Inner Balance: In traditional preparations, these beans are often associated with potentially restoring equilibrium and supporting overall well-being.

Daily Nutrition: With its firm texture and mild flavour, Hyacinth Bean is a versatile ingredient often included in warming meals and teas.

Versatile: Suits soups, congee, curries, and rice dishes alike.

Recommended Dosage

We recommend around 30g per portion as a pulse, or 10g per portion if brewing.

Soak the beans in cold water for several hours or overnight, then drain and boil thoroughly until fully soft. They can then be added to soups, congee, and rice dishes, or ground into flour for traditional breads.

Always cook Hyacinth Beans thoroughly and never eat them raw or undercooked. Like many pulses, raw beans are not safe to consume. Discard the soaking water and boil properly before use.

Store in an airtight container in a cool, dry place, away from direct sunlight.

Why Choose Vita?

At Vita Herbal Nutrition, we focus on providing high-quality herbs that are carefully chosen to support your goals and enhance your recipes.

We are proud to offer a 100% sulphur-free range. Many others use sulphur to improve appearance and shelf life, but this process can alter the herb’s natural composition and may cause allergic reactions for some individuals.

Our herbs are sourced from genuine DaoDi-grown Chinese plants, cultivated in pristine environments that guarantee purity, potency, and sustainability. Through our trusted partnerships since 2010, we carefully select herbs from the best growing regions and harvest them at the optimal time to ensure maximum efficacy.

With state-of-the-art processing techniques, we maintain the full integrity of each ingredient, offering you the finest herbal supplements available.

FAQ

How can I use Hyacinth Beans?
They can be cooked in soups, ground into flour for traditional dishes, or brewed into teas.

What does Bai Bian Dou taste like?
It has a mild, slightly nutty flavour that pairs well with rice and warming broths.

Do I need to cook Hyacinth Beans before consuming them?
Yes, always. Soak them first, discard the soaking water, then boil thoroughly until fully soft. They should never be eaten raw or undercooked.

How much should I use?
Around 30g per portion as a pulse, or 10g if brewing.

Can I eat the flowers of the Hyacinth plant?
In some regions, the flowers are also used in cooking, though the beans are more commonly consumed.

Gluten & Cruelty Free, Vegan Friendly, Non-Sulphur Treated
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