Dried Wood Ear Mushroom (Mu Er) | (100g)

About

Wood Ear mushrooms are a species of edible Auricularia Auricula fungus found worldwide. Also known as 'Jelly Ear' or 'Mu Er', these are popular for adding texture to soups and stir-fries and absorbing flavours.

Our Mu Er is from the north-east of China. This variety is thin and tender, and often fried with eggs. We recommend washing them in water, instead of soaking when using. 

Wood Ear is usually black with no caps or stems - unlike most mushrooms. Also among their many names are cloud ear, tree ear or black fungus. Their crunchy texture and dark, velvety colour add an unusual element to even the most basic dish.

Potential Benefits

Dried Wood Ear Mushrooms are herbs which may assist with lowering cholesterol and preventing blood clotting. They may also contain anti-cancerous properties. 

These functional mushrooms are potentially high in vitamins (B2, C, D), iron, selenium, zinc, copper, fibre and calcium. 

Wood Ear can be used in a number of culinary dishes.

Why Choose Vita?

At Vita Herbal Nutrition, we pride ourselves on offering only the finest quality herbs, thoughtfully chosen to support your goals and enrich your culinary creations.

We guarantee a 100% non-sulphur treated herb range. While sulphur is often used by others to enhance appearance and extend shelf life, it can alter the herb’s natural properties and may cause allergic reactions for some individuals.

That’s why we exclusively source genuine DaoDi-grown Chinese herbs from pristine environments, ensuring purity, potency, and sustainability. Our long-standing relationships with growers enable us to select herbs from their perfect growing regions, harvested at the ideal time for optimum effectiveness.

With advanced processing methods, we maintain the integrity of each herb, providing you with top-quality supplements without compromise.

FAQ

How are Wood Ear mushrooms traditionally used?
They are often added to soups, stir-fries, and herbal broths for texture and flavour.

Can they help with cholesterol management?
They have been traditionally valued for their potential role in supporting balanced cholesterol levels.

Do they support circulation?
In traditional use, they have been included in preparations believed to have the potential to promote natural blood flow.

Can they help with digestion?
Their fibre content makes them a common choice in traditional diets that may help with digestive support.

How should I prepare them?
Rinse them in water instead of soaking before cooking, as they absorb flavours well.