Dried & Sliced Powdered Notoginseng Panax (San Qi) | (50g)

三七

About

San Qi, known in English as Notoginseng, is the root of Panax notoginseng, a member of the ginseng family long used in Chinese herbal tradition.

Our Notoginseng powder is milled super-fine and simple to use, with no chopping or preparation. It is sourced from the mountain regions of China where the root grows best, and handled with care. It suits stirring into a warm drink or adding to soups.

This 50g pack is a practical way to try it without committing to a larger quantity. It is easy to store and ready when you are.

Potential Benefits

• Traditional Heritage: San Qi has a long documented history in Chinese herbal practice and remains one of the better-known roots in the tradition.
• Adaptogenic Tradition: It belongs to the Panax genus, the group of roots traditionally described as adaptogenic.
• Distinctive Texture: The fine milling means it disperses into liquid without grinding, straining or soaking.
• Balance: In traditional practice it sits among the herbs associated with balance rather than stimulation.
• Versatile: It stirs into warm drinks, soups, congee and other traditional dishes.

Recommended Dosage

Add the powder to warm water as a tea, stir into soups, or mix into congee and other traditional dishes. A small amount goes a long way, so start with a small serving and adjust to preference or to your practitioner's guidance.

Store the pack sealed in a cool, dry place away from direct sunlight.

Important: San Qi should not be used during pregnancy. If you take anticoagulant or antiplatelet medication, or any other prescribed medication, speak to your doctor or a qualified practitioner before use.

Other Formats of This Herb

San Qi is stocked in three forms, so you can pick whichever suits how you plan to use it:

• This 50g powder is ready to stir straight into drinks, soups or congee with no preparation
• Dried Notoginseng Panax (San Qi Chuan) | 500g the whole dried root in a bulk pack, for anyone who prefers to prepare it themselves
• Notoginseng (San Qi) Capsules | 60 capsules the simplest option if you would rather not taste it

What to Use It With

San Qi belongs to the ginseng family and sits alongside several other herbs in our range:

• Red Sage (Dan Shen) | 500g the herb most commonly used alongside San Qi, also available as capsules
• Dried Sliced Ginseng (Ren Shen) | 50g the true ginseng, warmer in traditional classification
• Codonopsis Root (Dang Shen) | 100g the gentler, everyday alternative to ginseng

Why Choose Vita?

At Vita Herbal Nutrition, we are committed to providing the highest quality herbs, carefully selected for the kitchen and for traditional preparation.

Our herbs are 100% free from sulphur treatment. Sulphur is widely used in the industry to improve appearance and extend shelf life, but it alters the natural composition of the herb and may cause allergic reactions in some individuals. You can read more on our non-sulphur treated herbs page.

We source only DaoDi-grown Chinese herbs from clean, sustainable environments. Our relationships with growers since 2010 let us select material from its ideal region, harvested at the right time.

FAQ

What is the advantage of powdered San Qi?
It is easy to add to food and drink, and avoids the preparation needed with whole dried roots.

How do I use it?
Stir a small amount into warm water, soup or congee. Start with a small serving, as the powder is concentrated by volume compared with sliced root.

Is it suitable for everyone?
No. It should not be used during pregnancy, and anyone taking anticoagulant or antiplatelet medication should check with their doctor or a qualified practitioner first.

Is it suitable for vegans?
Yes, our San Qi powder contains no animal products and is suitable for vegans and vegetarians.

Is San Qi the same as ginseng?
They are related but different. San Qi is Panax notoginseng, while Ren Shen is Panax ginseng. Both are in the Panax genus but they are treated as separate herbs in traditional practice.

How should I store it?
Sealed, in a cool, dry place away from direct sunlight. Powder absorbs moisture more readily than sliced root, so close the pack promptly and keep a dry spoon.