Dried Angelica Root (Dang Gui) (500g)

About

Angelica root has been valued for centuries in Traditional Chinese Medicine, celebrated for its deep connection to balance and vitality. Sourced from the Angelica sinensis plant, this revered botanical is carefully prepared to align with time-honoured practices.

Whether incorporated into daily rituals or taken as part of a mindful approach to well-being, Angelica root is cherished for its natural properties and longstanding use.

Potential benefits

Female Wellness: Angelica root is often used to potentially support menstrual well-being, regulate menstrual cycles, and alleviate menstrual discomfort. It is also believed to have the potential to nourish and tonify the blood, which could be beneficial for women's overall well-being.

Blood: This herb may have vasodilatory properties, meaning it could help improve blood circulation. It is often used to potentially promote blood flow, reduce blood stasis, and support cardiovascular vitality.

Immunity: Angelica root may help strengthen the immune system and might enhance the body's ability to defend against infections and diseases.

Digestion: This root is sometimes used to potentially support digestive function. It may help promote good digestion, alleviate digestive discomfort, and regulate bowel movements.

Skin: Dried Angelica root is used in some skincare products due to its potential benefits for the skin. It could promote blood circulation to the skin, improve complexion, and support blemish-free skin.

Recommended Dosage

We recommend around 10g per portion. 

Here are some suggestions on how to use Dried Angelica Root:

Herbal decoction: One of the most traditional and common ways to use dried Angelica root is by making a herbal decoction. Here's how:

• Take about 10-20 grams of dried Angelica root and rinse it with water.
• Place the rinsed root in a pot with about 1 litre of water.
• Bring the water to a boil and then simmer it over low heat for about 30 minutes to 1 hour.
• Strain the liquid to remove the root and drink the resulting decoction.

Herbal decoctions are typically consumed warm and can be taken 1-2 times per day, depending on the recommendations of a professional Chinese medicine practitioner.

Herbal tea infusion: Dried Angelica root can also be used to make a herbal tea infusion. Here's how:

• Take about 5g of dried Angelica root and place it in a cup.
• Pour boiling water over the root and let it steep for about 10-15 minutes.
• Strain the liquid and drink the herbal tea.

Herbal tea infusions can be consumed 1-2 times per day. You may add honey or lemon to enhance the taste if desired.

Powdered form: Dried Angelica root is available in powdered form, which can be convenient for various uses. The powdered form can be used in several ways:

• Added to smoothies or juices: You can add a teaspoon of dried Angelica root powder to your favorite smoothies or juices for an herbal boost.
• Used as a seasoning: Dried Angelica root powder can be added to soups, stews, or other dishes as a seasoning, adding its distinct flavor to the recipe.
• Encapsulated or mixed with honey: If preferred, the powdered form can be encapsulated or mixed with honey for easy consumption.

When using dried Angelica root powder, it's advisable to follow the recommended dosage provided by the manufacturer or consult a professional for personalised guidance.

FAQ

What is Angelica root?
Angelica root is a traditional botanical used in Chinese herbal practices, known for its unique properties and natural potential synergy with the body.

How can Angelica root be incorporated into daily routines?
It can be taken as a supplement, infused into teas, or blended with other botanicals as part of a balanced lifestyle.

Is Angelica root traditionally associated with energy and vitality?
Yes, it has long been valued for its potential role in supporting natural balance and maintaining a sense of vitality.

How does Angelica root complement an active lifestyle?
Its long history of use suggests it may play a role in maintaining overall well-being and balance.

Why Choose Vita?

At Vita Herbal Nutrition, we focus on providing premium quality herbs, carefully chosen to support your wellness journey and elevate your cooking.

We offer a 100% sulphur-free herb range. Many others use sulphur to enhance appearance and extend shelf life, but this can alter the herb’s natural properties and cause allergic reactions in some individuals.

Our herbs are sourced from authentic DaoDi-grown Chinese plants, cultivated in pristine environments to guarantee purity, potency, and sustainability. Through our trusted partnerships since 2010, we select herbs from their ideal growing regions and harvest them at the right time for maximum efficacy.

Using modern processing techniques, we ensure the integrity of each herb, so you receive the highest quality herbal supplements.