Dried Apricot Seeds (Xing Ren) are one of the best sources of Vitamin B17, also referred to as Amygdalin. This is known for its connection to an impressive variety of potential benefits for human health. Consumption of Dried Apricot Seeds (Xing Ren) is safe and may improve well-being in a multitude of ways.
Dried Apricot Seeds (Xing Ren) contains a variety of amino acids and other substances, including oleic and linoleic acid. One of the components of Dried Apricot Seeds, amygdalin, has been scientifically shown to reduce the incidence and severity of coughing. Animal tests have shown that an apricot seed decoction can lower blood pressure, but these results have yet to be duplicated in humans. In addition, both raw and prepared versions of apricot seed have scientifically demonstrated a laxative effect in humans.
Apricot seeds can also eaten as food. It is used as an ingredient in dishes such as Apricot Amaretti Cookies (recipe coming soon - yum)!
Benefits may include:
- May help digestive health
- Can support in lowering blood pressure and improving heart health
- May reduce the effects of inflammation and arthritis
- Can aid vision and eye health
- May help to support liver health
- Can assist in strengthening of the immune system
- May assist with mental health disorders
- Can improve skin health
- May decrease tiredness and fatigue
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