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Dried Arborvitae seeds, also known as Bai Zi Ren (Platycladus orientalis), have been valued in traditional practices for their natural qualities and mild, nutty flavour.
Often included in mindful nourishment, these seeds are enjoyed in teas and soups, or as a supplement.
Whether incorporated into daily routines or part of a balanced diet, Bai Zi Ren offers a simple way to embrace time-honoured botanical ingredients.
Calming: Dried Arborvitae seeds are often used for their potentially calming and sedative properties. They may have a soothing effect on the nervous system, which could help promote relaxation, reduce anxiety, and support restful sleep. They are sometimes used in herbal formulations for individuals experiencing insomnia or nervousness.
Respiratory: Arborvitae seeds are commonly used in traditional Chinese medicine for their potential to support respiratory function. They may have expectorant properties and might help alleviate coughs, particularly those associated with phlegm and congestion.
Skincare: Another traditional use of dried Arborvitae seeds is topical applications for skin conditions. They have a potentially moisturising and soothing effect on the skin.
Sleep: Many people incorporate Arborvitae seeds into their routines as part of a holistic approach which could lead to better sleep.
It's important to note that while dried Arborvitae seeds have a long history of traditional use, scientific research on their specific effects and safety is limited. It's advisable to consult with a professional or a qualified practitioner of Traditional Chinese Medicine for personalised guidance and appropriate usage of dried Arborvitae seeds.
Here are some suggestions on how to use Dried Arborvitae seeds:
Herbal Decoctions: Dried Arborvitae seeds are often used to make herbal decoctions or infusions. Here's a simple method:
This decoction can be consumed 1-2 times per day, depending on the recommendations of a professional or a practitioner of Traditional Chinese Medicine.
Herbal Tea Infusion: Dried Arborvitae seeds can also be used to make herbal tea infusions. Here's how:
Herbal tea infusions can be consumed 1-2 times per day. You may add honey or lemon to enhance the taste if desired.
Added to Smoothies or Beverages: You can add a teaspoon of dried Arborvitae seed powder to your favorite smoothies or beverages for an herbal boost.
Blended with Honey or Syrup: The powdered form can be blended with honey or syrup to create a paste that can be consumed directly or added to other dishes.
Used in Cooking: Dried Arborvitae seed powder can be used as a seasoning or flavoring agent in cooking, especially in dishes where a mild herbal taste is desired.
At Vita Herbal Nutrition, we are proud to offer the finest selection of herbs, chosen with care to support your wellness goals and elevate your cooking.
Our herbs are 100% free from sulphur treatment. While many on the market use sulphur to brighten the appearance and prolong shelf life of herbs, we avoid this practice because it alters the herb’s natural properties and may trigger allergic reactions in some individuals.
We exclusively source DaoDi-grown Chinese herbs, cultivated in pristine, eco-friendly environments to ensure purity, potency, and sustainability. Through our long-standing relationships with growers since 2010, we select herbs from their ideal growing regions, harvested at the peak time for maximum effectiveness.
With advanced processing techniques, we ensure the integrity of each herb, providing you with only the best herbal supplements.
What are dried Arborvitae seeds (Bai Zi Ren)?Bai Zi Ren, or Arborvitae seeds, come from the Platycladus orientalis tree and have been traditionally used in food and wellness practices.
How can Bai Zi Ren be included in daily routines?These seeds can be brewed into tea, blended into soups, or taken as a supplement, making them easy to incorporate into potential nourishment.
Are Arborvitae seeds suitable for digestion?These seeds have been included in traditional food practices by those looking for a potential ability to support comfortable digestion as part of a varied diet.
Can Bai Zi Ren be part of an active lifestyle?Yes, Arborvitae seeds are often used by those who appreciate natural ingredients to complement their daily routines.
How does Bai Zi Ren fit into traditional food culture?Arborvitae seeds have been valued for generations in traditional diets and are often included in potentially nourishing meals and drinks.
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