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Dried Atractylodes, also known as Cang Zhu or Atractylodes macrocephala, has been valued in traditional practices for centuries. With its earthy aroma and distinctive properties, this time-honoured herb is often used in teas and broths.
Whether incorporated into daily routines or enjoyed as part of a balanced diet, Cang Zhu offers a simple way to embrace natural nourishment and overall well-being.
Rooted in centuries of use, dried Atractylodes continues to be valued today as part of a holistic approach to nourishment and well-being.
Digestion: Dried Atractylodes is often used to potentially support digestive function. It is believed to have potential digestive-stimulating properties and may help improve appetite, reduce bloating, and relieve indigestion.
Anti-inflammatory: This herb may contain compounds that exhibit anti-inflammatory properties. It might help reduce inflammation in the body and could provide relief from inflammatory conditions, such as arthritis or inflammatory bowel diseases.
Immunity: Dried Atractylodes is known for its possibly immune-boosting effects. It is believed to have the potential to enhance the body's immune response and may help defend against infections.
Energy: It is also thought that the herb may combat fatigue and improve energy levels. It is believed to have tonic properties that could help increase vitality, reduce tiredness, and enhance overall stamina.
We recommend around 10g per portion.
Here are some suggestions on how to use dried Atractylodes:
Herbal decoctions: Dried Atractylodes is often used to make herbal decoctions or infusions. Here's a simple method:
Herbal decoctions are typically consumed warm and can be taken 1-2 times per day, depending on the recommendations of a professional or a practitioner of traditional Chinese medicine.
Herbal tea infusion: Dried Atractylodes can also be used to make herbal tea infusions. Here's how:
Herbal tea infusions can be consumed 1-2 times per day. You may add honey or lemon to enhance the taste if desired.
Remember to consult with a professional or a qualified practitioner of traditional Chinese medicine for appropriate dosage and usage guidance, especially if you have any underlying conditions or are taking medications.
At Vita Herbal Nutrition, we focus on providing high-quality herbs that are carefully chosen to support your goals and enhance your recipes.
We are proud to offer a 100% sulphur-free range. Many others use sulphur to improve appearance and shelf life, but this process can alter the herb’s natural composition and may cause allergic reactions for some individuals.
Our herbs are sourced from genuine DaoDi-grown Chinese plants, cultivated in pristine environments that guarantee purity, potency, and sustainability. Through our trusted partnerships since 2010, we carefully select herbs from the best growing regions and harvest them at the optimal time to ensure maximum efficacy.
With state-of-the-art processing techniques, we maintain the full integrity of each ingredient, offering you the finest herbal supplements available.
What is dried Atractylodes (Cang Zhu)?Cang Zhu, or Atractylodes macrocephala, is a traditional herbal ingredient valued for its natural properties and long history of use in food and wellness practices.
How can dried Atractylodes be used?It can be brewed into tea, simmered in broths, or simply taken as a supplement, offering a convenient way to include this herb in daily nourishment.
Can Atractylodes support overall vitality?Many people include Cang Zhu in their diets as part of a balanced approach which may give them the potential to feel energised and maintain daily well-being.
Does Atractylodes contribute to digestion?Traditionally used in food culture, Cang Zhu is often included in meals to potentially complement mindful eating and overall dietary balance.
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