Dried Barley Grain, also known as Mai Ya Chao in traditional Chinese medicine, is believed to have various potential health benefits.
Digestive 😋: Dried Barley Grain is often used to support digestive health. It is believed to have digestive properties, including promoting healthy digestion, reducing bloating, and relieving indigestion. It may also help regulate bowel movements and alleviate symptoms of diarrhoea.
Diuretic 🌊: This herb is considered to have diuretic properties, meaning it may help increase urine production and promote the elimination of excess fluids from the body. This can be beneficial for individuals who experience water retention or edema.
Cholesterol 🤎: Some studies suggest that Dried Barley Grain may help manage cholesterol levels. It contains soluble fibre, particularly beta-glucans, which are known to reduce LDL cholesterol levels and promote heart health when consumed regularly as part of a balanced diet.
Blood Sugar 🩸: This herb has a low glycemic index and is considered a healthy carbohydrate source. It may help regulate blood sugar levels and improve insulin sensitivity, making it potentially beneficial for individuals with diabetes or those at risk of developing the condition.
Nutrition 🌿: Dried Barley Grain is a good source of dietary fibre, vitamins (such as B vitamins), minerals (including manganese, selenium, and magnesium), and antioxidants. Incorporating this into your diet can provide essential nutrients and contribute to overall wellbeing.
We recommend around 10g per portion.
Here are some suggestions on how to use Mai Ya Chao:
Culinary applications: Dried Barley Grain can be used in cooking to add texture and flavour to various dishes. It is commonly used in soups, stews, porridges, and salads. Barley grains can be cooked and used as a side dish or mixed with other ingredients for a nutritious and filling meal.
Barley tea: This can be used to make barley tea, also known as roasted barley tea or barley water. Barley tea is a popular beverage in many Asian countries and is enjoyed for its unique roasted flavour. It can be served hot or cold and is often consumed as a refreshing and caffeine-free alternative to traditional teas.
Brewing alcohol: Barley is a common ingredient in the production of alcoholic beverages, such as beer and whiskey. Dried barley grains can be used in the brewing process to provide fermentable sugars, contributing to the flavour and alcohol content of the final product.
Animal feed: This herb is commonly used as a component in animal feed, particularly for livestock like cattle, sheep, and poultry. It provides essential nutrients and energy for animals and is a cost-effective feed option.
Before using Dried Barley Grain, ensure it is properly cleaned and prepared according to the desired application. If you have any specific dietary requirements or health concerns, it's advisable to consult with a healthcare professional or nutritionist for guidance on incorporating this herb into your diet.
Our Dried Barley Grain are grown using the authentic DaoDi concept and is non-sulphur treated to retain the highest quality ingredient.