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Qian Shi, or dried euryale seeds, is a time-honoured ingredient in Chinese cooking. With their nutty flavour and firm texture, they have been enjoyed in porridges, teas, and warm dishes for generations. If you use them regularly, this larger 500g pouch makes a practical choice for family kitchens, enthusiastic cooks, or those who enjoy traditional Chinese recipes in bulk.
For centuries, Qian Shi has been valued as more than just food. Families saw it as a seed that brought balance, comfort, and gentle nourishment. Traditionally, it was linked with digestion, resilience, and light energy. Others prized it for its possible skin benefits, including clearer and more radiant-looking skin.
Today, people use Qian Shi in many of the same ways — brewed as tea, stirred into porridge, or cooked into soup. Some also add it to desserts or trail mixes, where it contributes crunch and nutty sweetness. It’s one of those traditional Chinese herb staples that has found its way into both everyday diets and celebratory dishes.
With the 500g pack, you have the freedom to cook with Qian Shi whenever you like. Add it to congee for breakfast, stir it into curries for texture, or roast and season it for a satisfying snack. In desserts, it blends beautifully into puddings and custards. If you prefer tea, soak the seeds and simmer them to create a warm, grounding drink.
You don’t need a lot of Qian Shi at once — about a spoonful, roughly 10 grams, is plenty for most recipes. People often enjoy them as they are, a handful of crunchy little seeds, or give them a quick roast in a dry pan to bring out more flavour. Once toasted, a pinch of salt or spice turns them into an easy snack you can keep by the kettle or on your desk.
They also slip nicely into breakfast bowls. A few mixed into muesli or granola add crunch, and they pair well with dried fruit and nuts. In baking, they can be stirred into biscuit or bread dough, where they bring a subtle nutty bite. Traditional desserts make good use of them too — rice pudding, kheer, or custard all take on extra character with Qian Shi scattered through. Some people even grind them down to use as a light flour substitute in sweet recipes.
If you like making your own trail mixes or snack bars, they’re a natural fit. Combine them with raisins, seeds, maybe a drizzle of honey, and you’ve got a snack that’s both practical and satisfying. In savoury cooking, they’re a common addition across Indian and Chinese dishes. Drop a few into a curry, stir-fry or rice dish, and they bring extra texture without fighting the flavours already there. For vegetarians and vegans, they can even be used as a stand-in for meat in certain recipes.
A quick tip: if you’re going to simmer or boil them, it’s worth soaking the seeds first. It softens them up and saves time on cooking. After that, it’s really just about experimenting. Qian Shi is one of those ingredients that works in a surprising number of places once you start playing around with it.
This pouch is a practical option for households who enjoy using Qian Shi often. Whether you’re cooking for a family, preparing larger tea batches, or exploring Asian dishes, the 500g size ensures you won’t run out quickly. It’s also more economical than buying smaller packs repeatedly.
We take pride in offering herbs that are free from sulphur and sourced directly from DaoDi regions. Since 2010, we’ve worked with trusted farmers to ensure authenticity and quality. Each batch is handled with care to preserve its natural character, so what you bring into your kitchen is as close to the source as possible.
What are Dried Euryale Seeds?Dried Euryale seeds, also known as Qian Shi, are small, firm seeds traditionally used in teas, soups, and porridges.
How can I use Qian Shi in my diet?They can be simmered in soups, brewed into tea, or added to porridge and congee for a potentially nourishing addition to meals.
Are Euryale seeds known for any traditional benefits?Yes, they have been included in traditional preparations that may support balance and overall well-being.
Do these seeds contain any key compounds?Qian Shi naturally contains plant-based compounds that could contribute to its traditional use.
Are Euryale seeds suitable for a plant-based diet?Yes, they are entirely plant-derived and can be incorporated into vegan and vegetarian recipes.
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