Dried Euryale Seeds (Qian Shi) is a popular herb in Traditional Chinese Medicine (TCM), which can be found predominantly in Chinese provinces such as Hunan, Jiangxi and Anhui. Qian Shi is collected in late Autumn to early Winter, has no smell and a slight flavour.
Benefits may include:
- May help strengthen the spleen
- Can assist to stop diarrhoea
- May aid to stop discharge
- Can help with kidney-tonifying
- May help cardiovascular health
- Can aid improving blood pressure
- May benefit healthy digestion
Dried Euryale Seeds (Qian Shi) are a significant source of plant protein and is used specifically for its health benefits. It has been incorporated into the western world and other cultures because of its ability to pair with different dishes.
Qian Shi is used to making tea, soups, cereals, and also eaten raw, roasted, or fried. The different ways in which it is prepared helps to preserve its sweet taste. Additionally, its mild aroma leaves your meals in its original state while adding more nutrients. It is a particularly popular herb used in Indian cuisine.
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