Dried Lotus Seeds 莲子白 (Bai Lian Zi) are used predominantly in Chinese and Japanese cuisine and medicine.
The seeds are harvested when the seed head is still green, but the seeds within are almost fully developed.
The bitter germ is then removed, with the seeds being shelled and de-membraned.
Dried Lotus Seeds (Bai Lian Zi) are used predominantly in Chinese & Japanese cuisine. They are edible seeds that can be eaten raw or cooked. They are valued for their nutritional & healing properties & are used in many recipes as well as herbal formulas.
Gluten & Cruelty Free, Vegan Friendly, Non-Sulphur Treated