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Dried Prince Ginseng Root (Tai Zi Shen) can be found in Chinese provinces such as Jiangsu, Anhui and Shandong. Tai Zi Shen is typically plucked in the summer after leaves wither.
Traditionally, Tai Zi Shen is planted in nutrient-rich soil (similar to compost) for two years to allow the rhizome to absorb the nutrients from the ground. During this time, the herb also absorbs the smell of the soil, and because of this, Tai Zi Shen may have a 'musty' smell, but that is a sign of a genuine, authentic herb.
Despite the name, Tai Zi Shen is not a true ginseng. It is gentler than the ginseng family and is classically combined with Dried Codonopsis Root (Dang Shen), Mai Men Dong (Lily-Turf Root), and Dried Glehnia Root (Bei Sha Shen).
Energy Levels: Traditionally used in warm infusions believed to encourage vitality.
Digestive Comfort: Dried Prince Ginseng Root is often included in traditional blends that are thought to be gentle on digestion.
Daily Balance: Frequently enjoyed in teas and soups for overall well-being.
Gentle Character: Tai Zi Shen is milder than the true ginsengs, which is why it features in everyday preparations.
Versatile: Suits decoctions, congee, and slow cooked soups alike.
We recommend around 10g per portion.
The roots are firm, so simmer them in water for twenty to thirty minutes rather than steeping briefly, then strain. They can also be added to soups and congee at the start of cooking, where they soften through and lend a mild sweetness.
Store in an airtight container in a cool, dry place, away from direct sunlight.
At Vita Herbal Nutrition, we are committed to offering only the highest quality large loose herbs, carefully chosen to support your goals and enhance your cooking.
We proudly offer a 100% sulphur-free range of herbs. Many companies use sulphur to improve the appearance and longevity of herbs, but this process can compromise the herb’s natural integrity and may cause allergic reactions in some individuals.
We source only DaoDi-grown Chinese herbs from pristine, sustainable environments to ensure purity, potency, and sustainability. Our trusted partnerships, formed since 2010, enable us to select herbs grown in their ideal regions and harvested at the peak of their potency for optimal efficacy.
With modern processing techniques, we retain the full benefits of each herb, delivering supplements that meet the highest standards.
What is Tai Zi Shen?Tai Zi Shen, or Prince Ginseng Root, is a traditional ingredient used in teas and soups.
How is Tai Zi Shen commonly prepared?It is typically brewed into a tea, simmered in broths, or used in herbal formulations.
Can Tai Zi Shen be used in cooking?Yes, it is often added to soups, congees, and warm infusions.
How do I prepare Tai Zi Shen tea?Simmer around 10g in water for twenty to thirty minutes, then strain before drinking.
Is it a true ginseng?No. Despite the name, Tai Zi Shen is a different plant and is gentler in character than the true ginsengs.
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