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About our Jujube Seeds
About
Suan Zao Ren (Jujube Seed) is the mature seed of the Ziziphus spinosa plant, traditionally used in Chinese herbal practices. Harvested at the peak of ripeness and carefully dried, these seeds are typically stir-baked, a process rooted in classical preparation methods.
Suan Zao Ren is valued for its long-standing use in Traditional Chinese Medicine (TCM), often appreciated as part of a balanced and calming routine. Today, it continues to be a popular choice among those seeking a more natural lifestyle.
This plant-based ingredient is featured in various herbal blends across the UK, particularly within the growing interest in Chinese herbal supplements. Many choose Suan Zao Ren as part of their evening rituals, as it is traditionally associated with restful balance and general wellbeing.
If you would prefer the whole seed, Suan Zao Ren is also stocked as Dried Jujube Seeds in 500g. It sits alongside our Gastrodia Root (Tian Ma) Supplement in the capsule range.
Potential Benefits
Evening Ritual: Long included in traditional preparations taken in the evening as part of a wind down routine.
Daily Routine: Suan Zao Ren is often enjoyed as part of a relaxing evening routine.
Traditional Heritage: One of the best known calming herbs in Chinese practice, used in classical formulations for centuries.
Balance: Suan Zao Ren has long been valued in Chinese herbal practice for balance.
Overall Wellness: Suan Zao Ren is traditionally valued for its potential wellness properties, which may support a calm and balanced lifestyle.
Recommended Dosage
Daily recommendation: 2 capsules per day | 60 capsules per bottle
If you are pregnant, breastfeeding, or taking regular medication, particularly sedatives or anti-anxiety medication, speak to a healthcare professional before use.
Dietary supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.
Why Choose Vita?
Every herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.
We offer a 100% sulphur-free herb range. Many others use sulphur to enhance appearance and extend shelf life, but this can alter the herb’s natural properties and cause allergic reactions in some individuals.
We follow the DaoDi principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.
FAQ
What is Suan Zao Ren?
Suan Zao Ren is the dried seed of the Ziziphus spinosa plant, harvested when the fruits are ripe and stir-baked for use in herbal practices.
When do people usually take it?
Most often in the evening, as part of a wind down routine.
Is Suan Zao Ren suitable for vegetarians and vegans?
Yes, Suan Zao Ren is a plant-based product and is suitable for both vegetarians and vegans.
How many capsules are in one bottle?
Each bottle contains 60 capsules, with a daily recommendation of 2 capsules.
How does this compare to the whole seed?
The capsules give a measured dose with no preparation. The whole seed needs crushing and simmering.
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