Jujube Seeds (Suan Zao Ren) Supplement - 60 Capsules

About

Suan Zao Ren (Jujube Seed) is the mature seed of the Ziziphus spinosa plant, traditionally used in Chinese herbal practices. Harvested at the peak of ripeness and carefully dried, these seeds are typically stir-baked, a process rooted in classical preparation methods.

Suan Zao Ren is valued for its long-standing use in Traditional Chinese Medicine (TCM), often appreciated as part of a balanced and calming routine. Today, it continues to be a popular choice among those seeking a more natural lifestyle.

This plant-based ingredient is featured in various herbal blends across the UK, particularly within the growing interest in Chinese herbal supplements. Many choose Suan Zao Ren as part of their evening rituals, as it is traditionally associated with restful balance and general wellbeing.

If you would prefer the whole seed, Suan Zao Ren is also stocked as Dried Jujube Seeds in 500g. It sits alongside our Gastrodia Root (Tian Ma) Supplement in the capsule range.

Potential Benefits

Evening Ritual: Long included in traditional preparations taken in the evening as part of a wind down routine.

Relaxation: Suan Zao Ren is often used for its potential calming effects, which may help to promote relaxation and peaceful rest.

Traditional Heritage: One of the best known calming herbs in Chinese practice, used in classical formulations for centuries.

Emotional Well-Being: Suan Zao Ren has long been associated with emotional calm and a settled state.

Overall Wellness: Suan Zao Ren is traditionally valued for its potential wellness properties, which may support a calm and balanced lifestyle.

Recommended Dosage

Daily recommendation: 2 capsules per day | 60 capsules per bottle

If you are pregnant, breastfeeding, or taking regular medication, particularly sedatives or anti-anxiety medication, speak to a healthcare professional before use.

Dietary supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.

Why Choose Vita?

At Vita Herbal Nutrition, we focus on providing premium quality herbs, carefully chosen to support your health journey and elevate your cooking.

We offer a 100% sulphur-free herb range. Many others use sulphur to enhance appearance and extend shelf life, but this can alter the herb’s natural properties and cause allergic reactions in some individuals.

Our herbs are sourced from authentic DaoDi-grown Chinese plants, cultivated in pristine environments to guarantee purity, potency, and sustainability. Through our trusted partnerships since 2010, we select herbs from their ideal growing regions and harvest them at the right time for maximum efficacy.

Using modern processing techniques, we ensure the integrity of each herb, so you receive the highest quality herbal supplements.

FAQ

What is Suan Zao Ren?
Suan Zao Ren is the dried seed of the Ziziphus spinosa plant, harvested when the fruits are ripe and stir-baked for use in herbal practices.

When do people usually take it?
Most often in the evening, as part of a wind down routine.

Is Suan Zao Ren suitable for vegetarians and vegans?
Yes, Suan Zao Ren is a plant-based product and is suitable for both vegetarians and vegans.

How many capsules are in one bottle?
Each bottle contains 60 capsules, with a daily recommendation of 2 capsules.

How does this compare to the whole seed?
The capsules give a measured dose with no preparation. The whole seed needs crushing and simmering.