A very sweet smoothie bowl, the mix of these berries works together to create this delicious smoothie bowl you've got to try! Dried Longan Fruit is a delicious ingredient which is naturally high in vitamins (B2, C), fibre and are very low in calories.
Category
Smoothie Bowls
Servings
1
Prep Time
5 minutes
Calories
416
Author:
Josh Balmer
A very sweet smoothie bowl, the mix of these berries works together to create this delicious smoothie bowl you've got to try!
Ingredients
110g fresh kale
200ml Greek yoghurt
110g cranberries
3 bananas
2 oranges
-
50g dried longan fruit
Directions
Blend the kale, Greek yoghurt until smooth.
Next, add the 2 bananas, 100g cranberries, oranges and then blend again until smooth.
Pour the smoothie into a bowl.
Top with 1 sliced banana and long yan rou fruit.
Serve and enjoy!
Recipe Note
Top Tip:Longan fruit is extremely sweet so I'd suggest being careful when popping these into your smoothie. I feel it works best with cranberries and it is the perfect balance of sweet and sour (in moderation)!