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Chinese Herbal Tea is a great way of improving your health and wellbeing naturally. Basic remedies are said to reduce excess 'heat' in the body (Yang) to align your internal composition to become balanced once again. So without further ado, here are 12 herbal tea recipes to keep you 'sipping' through 2022...

The Chinese have always had a slightly different perspective on healthy eating, focusing primarily on, 'Food being a crucial medicine for health'. The role of medicine and food intertwine in Eastern culture, with many ingredients being prized for seasonal health benefits. With that being said, we've outlined some Chinese herbal recipes for you to try as part of Veganuary 2022. Check out our favourites below...