Dried Papaya (Mu Gua) | (500g)

About

Dried Papaya (Chinese Quince Fruit/Mu Gua) has a slightly sour taste, unlike the sweeter fresh papaya.

Being naturally rich in calories, this herb is also known to be a potential source of fibre, calcium, potassium, iron, manganese and vitamins (A, B complex).

Dried Papaya is a great source of fibre. It can be eaten raw, ripe and dried. It's perfect for use in baked foods (bread, cookies, muffins), as well as for making facemasks as it may help moisturise your skin.

They can be used in a number of culinary dishes, and Mu Gua sits alongside Dried Hawthorn Berries (Shan Zha) and Dried Black Plum (Wu Mei) as one of the sour fruits in our range.

Potential Benefits

Fibre: Potentially high in fibre, Mu Gua is often included in traditional diets to complement a balanced lifestyle.

Essential Minerals: Dried papaya contains calcium, potassium, iron, and manganese, which may contribute to its potentially nourishing qualities.

Vitamins: This fruit provides a variety of potential vitamins, including A and B-complex, which are known for their potential role in overall well-being.

Supports Digestion: Mu Gua has a slightly sour taste and has been traditionally used in various preparations thought to aid digestion.

Skincare Uses: Can even be incorporated into facemasks for potential skin hydration.

Recommended Dosage

We recommend around 10g per portion.

The slices can be eaten as they are, or soaked in warm water for fifteen to twenty minutes to soften. For an infusion, simmer gently for fifteen minutes and strain. In baking, chop or rehydrate first so the pieces stay tender through cooking.

Store in an airtight container in a cool, dry place, away from direct sunlight.

Why Choose Vita?

At Vita Herbal Nutrition, we are committed to providing you with the highest quality herbs, carefully selected to support your objectives and enhance your favourite dishes.

Our herbs are 100% free from sulphur treatment. Many in the industry use sulphur to improve the appearance and shelf life of their herbs, but this can compromise their natural composition and may cause allergic reactions in some individuals.

We source only DaoDi-grown Chinese herbs from clean, sustainable environments, ensuring purity, potency, and sustainability. Our long-standing relationships with suppliers since 2010 enable us to select herbs grown in the ideal regions, harvested at the perfect time for maximum potency.

With cutting-edge processing techniques, we preserve the natural benefits of each herb, offering supplements of the highest quality.

FAQ

How does dried papaya (Mu Gua) taste?
Unlike fresh papaya, dried Mu Gua has a slightly sour taste, making it a unique addition to various recipes.

Can dried papaya be eaten on its own?
Absolutely, it can be eaten as a dried fruit snack or rehydrated in warm water for a softer texture.

Is dried papaya used in traditional Chinese preparations?
Yes, Mu Gua has been traditionally incorporated into various infusions and recipes.

What makes dried papaya a source of fibre?
Being potentially rich in fibre, it is often used to complement a diet that includes other whole foods.

How much should I use?
Around 10g per portion, eaten as they are, soaked to soften, or simmered into an infusion.