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Dried Red Peony, also known as Chi Shao in Traditional Chinese Medicine (TCM), has been used for thousands of years as a cooling and bitter herb. It is derived from the root of the Paeonia lactiflora plant, carefully dried to preserve its natural properties.
Red Peony is valued for its potential to clear heat, support the body's natural cooling processes, and maintain overall well-being. Its slightly bitter and earthy profile makes it a popular ingredient in herbal blends, where it is often combined with other complementary herbs.
Chi Shao comes from the same species as Dried White Peony (Bai Shao Yao), prepared differently, and is distinct again from Dried Peony Root Bark (Mu Dan Pi). It is classically combined with Dried Rehmannia Root (Sheng Di Huang).
Circulation: Chi Shao is traditionally used to potentially promote healthy blood flow.
Relaxation: Often associated with calming properties, Dried Red Peony may help with overall relaxation.
Skin Health: Dried Red Peony has been used in herbal traditions for potentially maintaining a balanced complexion.
Cooling: The herb has long been valued in traditional practices for its cooling character, particularly in warmer months.
Rich in Natural Compounds: Dried Red Peony may contain beneficial plant compounds that could support overall well-being.
We recommend around 5g per portion.
The root is firm, so simmer it in water for twenty to thirty minutes rather than steeping briefly, then strain. It is bitter, so it is usually used as part of a blend rather than on its own.
Not suitable during pregnancy. If you are pregnant, breastfeeding, taking anticoagulant medication, or due to have surgery, speak to a healthcare professional before use.
Store in an airtight container in a cool, dry place, away from direct sunlight.
At Vita, we are committed to providing the highest quality herbs, carefully selected to support a variety of goals and enhance your favourite recipes.
We take pride in offering a 100% guaranteed non-sulphur treated herb range. While many in the market use sulphur to brighten appearance, extend shelf life, and prevent insect damage, this process alters the herb’s natural composition and may trigger allergic reactions in some individuals.
That’s why we source only authentic DaoDi-grown Chinese herbs, cultivated in pristine environments to ensure purity, potency, and sustainability. Our long-term partnerships, established since 2010, allow us to select herbs from their ideal growing regions, ensuring they are harvested at the right place and time for maximum efficacy.
With state-of-the-art processing techniques, we preserve the integrity of each ingredient, so you receive the best herbal supplements without compromise.
What is Dried Red Peony (Chi Shao)?Chi Shao refers to the dried root of the red peony plant, traditionally used in herbal wellness practices.
How do I use Dried Red Peony?It is commonly brewed as a tea, used in herbal decoctions, or included in formulations with other botanicals.
How is it different from Bai Shao?Both come from the same plant species but are prepared differently, and the two are used distinctly in traditional preparations.
Is this product suitable for vegans?Yes, Dried Red Peony is a plant-based ingredient and suitable for vegan and vegetarian lifestyles.
Does it have a strong taste?Chi Shao has a slightly bitter and earthy taste, which can be balanced with other herbs in a tea or blend.
Can I take this daily?It is traditionally consumed as part of a balanced wellness routine. If you are unsure, consult a professional for guidance.
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