Dried Codonopsis Root, also known as Dang Shen or Codonopsis pilosula, is a herb commonly used in traditional Chinese medicine for its potential health benefits.
Adaptogenic ✨: Dried Codonopsis Root is considered an adaptogen, meaning it may help the body adapt to stress and support overall wellbeing. It is believed to have balancing effects on the body, helping to enhance resilience and promote a sense of calm.
Energy ⚡: Dang Shen is often used to support energy levels and combat fatigue. It is believed to help nourish and tonify the Qi (vital energy) and Blood in traditional Chinese medicine, promoting overall vitality and stamina.
Immunity 🛡: Dried Codonopsis Root is commonly used to support the immune system. It is believed to help strengthen the body's defense mechanisms and promote immune function, making it useful during times of increased vulnerability to illness.
Digestion 😋: Dang Shen is known for its potential benefits on the digestive system. It is believed to have tonifying and harmonising effects on the Spleen and Stomach in traditional Chinese medicine, promoting healthy digestion and absorption of nutrients.
Respiratory 💕: Dried Codonopsis Root is often used to support respiratory health. It is believed to have expectorant properties, helping to alleviate coughs and promote the removal of phlegm from the respiratory system.
Blood 🩸: Dried Codonopsis Root is believed to have potential benefits for blood health. It is thought to help nourish and regulate Blood production, promoting healthy circulation and supporting cardiovascular health.
We recommend around 10g per portion.
Here are some suggestions on how to use Dried Codonopsis Root:
Herbal tea: Dried Codonopsis Root can be brewed into a herbal tea by simmering it in water. This tea is often consumed for its potential health benefits, such as promoting energy, vitality, and overall wellbeing. It has a mild and slightly sweet taste, making it pleasant to drink on its own or combined with other herbs.
Soup and broth: Dang Shen is commonly used as an ingredient in soups and broths. It can be added to meat or vegetable-based soups to enhance flavour and provide potential health benefits. The root is usually simmered along with other ingredients to infuse the broth with its medicinal properties.
Medicinal decoctions: In traditional Chinese medicine, dried Codonopsis Root is often used in herbal decoctions, which involve boiling the root along with other herbs to create a concentrated medicinal liquid. These decoctions are believed to help nourish the body, tonify Qi (vital energy), and promote overall health.
Herbal formulations: Dried Codonopsis Root is also used as an ingredient in various herbal formulations and remedies. It is frequently combined with other herbs to create blends that target specific health concerns, such as fatigue, weak digestion, or respiratory issues. These formulations can come in the form of powders, capsules, or liquid extracts.
Culinary applications: While not as commonly used in culinary preparations as some other herbs, dried Codonopsis Root can be added to certain dishes for its subtle flavour and potential health benefits. It is often used in traditional Chinese cuisine, particularly in slow-cooked dishes and herbal stews, where it imparts its essence into the food.
When using dried Codonopsis Root, it is important to follow recommended dosage guidelines and consult with a qualified healthcare professional or herbalist, especially if you have any underlying health conditions or are taking medications. They can provide guidance on appropriate usage and potential interactions.
Our Dried Codonopsis Root are grown using the authentic DaoDi concept and is non-sulphur treated to retain the highest quality ingredient.