Blogs

Black Plums, also known as Wu Mei, are a traditional Chinese fruit with a rich history. Wu Mei, which translates to "black plum," has been used in Chinese medicine and cuisine for centuries. Native to East Asia, these plums are known for their unique flavour profile, which combines sweet, sour, and slightly salty tastes. Traditionally, they have been utilised not only for their delightful taste but also for their numerous potential health benefits.

In herbal nutrition, there are certain treasures that often go unnoticed despite their remarkable health benefits. One such gem is Dried Longan Fruit. Known for its sweet flavour and numerous medicinal properties, dried longan fruit has been a staple in traditional Chinese medicine for centuries. Packed with potential vitamins, minerals, and antioxidants, this fruit offers a plethora of possible health benefits, ranging from potentially improved digestion to possibly enhancing immune function. Today, we'll explore five creative ways to incorporate dried longan fruit into your daily routine, allowing you to reap its many potential rewards. About Longan Fruit Longan fruit, scientifically known as...

As summer's heat soon takes centre stage, staying refreshed and healthy becomes a top priority. One delightful way to maintain your wellness routine is by incorporating Dried Rosebuds into your diet. Known for their delicate flavour and numerous potential health benefits, Dried Rosebuds may be a wonderful addition to your tea repertoire. Here are five refreshing herbal tea recipes featuring Dried Rosebuds to potentially boost your summer wellness.

At Vita Herbal Nutrition, we cherish the remarkable potential benefits of nature’s offerings, and dried lotus leaf is a prime example of a natural remedy with a multitude of potential health benefits. Known as He Ye in traditional Chinese medicine, dried lotus leaf has been used for centuries to potentially promote health and wellness. In this blog, we will delve into the potential benefits and uses of Dried Lotus Leaf, highlighting why it may just be an essential addition to your herbal supplement collection. What is Lotus Leaf (He Ye)? Lotus Leaf comes from the Lotus plant (Nelumbo nucifera), a symbol...