Dried Lily Bulb (Bai He) | (100g bottle)

About

Dried Lily Bulb (Bai He) is among the most notable edible flowers in Chinese cuisine and medicine.

These are the unopened flowers of the daylily plant which has been used across China as both a food and medicinal plant for over 2,000 years.

This plant symbolises wealth during the Lunar New Year.

In terms of cooking, the buds are added to an array of recipes for their woody flavour and scent, particularly for Japanese, Thai and Vietnamese dishes. 

Potential Benefits

Nutrient Content: Lily bulbs may contain a number of nutrients, including vitamins, minerals, and antioxidants. These could contribute to overall health and well-being.

Anti-Inflammatory Properties: Some studies suggest that certain compounds in lily bulbs may possess anti-inflammatory properties, which could be beneficial for reducing inflammation in the body.

Traditional Medicine: In traditional Chinese medicine, lily bulbs are believed to have cooling properties and are used to soothe respiratory conditions, such as coughs and bronchitis. They are also thought to have a calming effect on the mind.

Digestive Health: Lily bulbs may contain dietary fibre, which can aid in digestion and help prevent constipation.

Rich in Antioxidants: Antioxidants are compounds that help protect the body from oxidative stress and may reduce the risk of chronic diseases. Our lily bulbs potentially contain antioxidants that may contribute to these protective effects.

Why Choose Vita?

At Vita, we are committed to providing the highest quality herbs, carefully selected to support a variety of health goals and enhance your favourite recipes.

We take pride in offering a 100% guaranteed non-sulphur treated herb range. While many in the market use sulphur to brighten appearance, extend shelf life, and prevent insect damage, this process alters the herb’s natural composition and may trigger allergic reactions in some individuals.

That’s why we source only authentic DaoDi-grown Chinese herbs, cultivated in pristine environments to ensure purity, potency, and sustainability. Our long-term partnerships, established since 2010, allow us to select herbs from their ideal growing regions, ensuring they are harvested at the right place and time for maximum efficacy.

With state-of-the-art processing techniques, we preserve the integrity of each ingredient, so you receive the best herbal supplements without compromise.

FAQ

What is Dried Lily Bulb (Bai He)?
Dried Lily Bulb, also known as Bai He, consists of the unopened flower buds of the daylily plant. It has been used in Chinese cuisine and traditional medicine for over 2,000 years.

What does Dried Lily Bulb taste like?
Dried Lily Bulb has a slightly sweet, woody, and earthy flavour. It is commonly used in soups, stir-fries, and herbal teas, adding both texture and depth to dishes.

What are the potential health benefits of Dried Lily Bulb?
Lily bulbs may contain vitamins, minerals, and antioxidants that could support overall well-being. They are traditionally believed to have cooling properties and potentially support respiratory health, aid digestion and promote relaxation.

Is Dried Lily Bulb a good source of fibre?
Yes, lily bulbs may contain dietary fibre, which can support digestion and assist in maintaining a healthy gut.

Can Dried Lily Bulb be consumed daily?
Of course! However, if you have any underlying health conditions or concerns, it is advisable to consult a healthcare professional before regular use.

100g bag