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Dried Coix Seeds, also known as Job's Tears, Yi Yi Ren or Coix lacryma-jobi, are a type of grain commonly used in traditional Chinese medicine and culinary practices.
Digestion 😋: Dried Coix Seeds are known for their potential benefits on the digestive system. They are believed to have soothing and cooling properties that can help relieve digestive issues such as bloating, indigestion, and diarrhoea.
Skin ✋: Job's Tears are often used in traditional skincare practices. They are believed to have properties that can help promote clear and radiant skin, reduce inflammation, and alleviate skin conditions such as acne and eczema.
Weight Control 🛡: Dried Coix Seeds are sometimes used in weight management and dietary practices. They are considered low in calories and fat, high in dietary fiber, and have a relatively low glycemic index, making them a potentially filling and nutritious addition to a balanced diet.
Immunity 🛡: Job's Tears are believed to have immune-boosting properties. They are considered a source of antioxidants and may help support a healthy immune system by protecting against oxidative stress and free radicals.
Urinary 🌊: In traditional Chinese medicine, Dried Coix Seeds are often used to promote urinary health. They are believed to have diuretic properties that can help eliminate excess water from the body and support kidney and bladder function.
Anti-inflammatory ❌: Job's Tears are thought to have anti-inflammatory properties, which can help reduce inflammation in the body. This may have potential benefits for various inflammatory conditions and overall well-being.
We recommend around 10g per portion.
Here are some suggestions on how to use Dried Coix Seeds:
Culinary applications: Dried Coix Seeds can be used in cooking and culinary preparations. They have a mild flavour and a slightly chewy texture. In some Asian cuisines, dried coix seeds are used in soups, stews, congee (rice porridge), and desserts. They can be added to dishes for added texture, nutritional value, and a subtle nutty taste.
Beverages: Job's Tears can be used to make healthy beverages. They can be boiled with water to make a tea or infused into hot or cold beverages. Coix seed tea is often consumed for its potential health benefits and is enjoyed as a refreshing drink.
Traditional medicine: Dried Coix Seeds are widely used in traditional medicine systems, including traditional Chinese medicine. They are often used as an ingredient in herbal formulations and remedies. Coix Seeds are believed to have cooling and diuretic properties, and they are used to address various health conditions such as edema, urinary tract infections, digestive issues, and skin problems.
Skincare: Job's Tears can be used externally for skincare purposes. They are sometimes ground into a powder and used as an ingredient in facial masks, scrubs, or creams. Coix seed powder is believed to have moisturising and brightening effects on the skin.
Craft and jewelry making: Dried Coix Seeds are also used in crafts and jewellery making. The seeds are often used to create decorative elements, such as beads or pendants. They can be strung together to make necklaces, bracelets, or other accessories.
When using Job's Tears, it's important to cook or soak them properly before consumption to soften their texture and improve digestibility. Additionally, it's recommended to consult with a healthcare professional or an experienced practitioner of traditional medicine for proper dosage and usage guidance, especially if using these for medicinal purposes.
Our Dried Coix Seeds are grown using the authentic DaoDi concept and is non-sulphur treated to retain the highest quality ingredient.
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