Dried Black Cardamon, also known as Yi Zhi Ren in traditional Chinese medicine, is believed to offer various potential health benefits.
Digestive 😋: Dried Black Cardamon is often used to support digestive health. It is believed to have carminative properties, which can help alleviate bloating, gas, and indigestion. It may also promote healthy digestion and stimulate appetite.
Respiratory 💕: This herb is used in traditional medicine to support respiratory health. It is believed to have expectorant properties, helping to relieve congestion, coughs, and respiratory discomfort. It is often used as an ingredient in herbal remedies for respiratory conditions.
Oral Health 👄: Dried Black Cardamon is known for its aromatic and antiseptic properties, which can be beneficial for oral health. It is believed to help freshen breath, prevent oral infections, and support overall oral hygiene.
Detox 🌷: Dried Black Cardamon is thought to have detoxifying properties, helping to eliminate toxins from the body. It is believed to support liver function and promote the elimination of waste products.
Antioxidant 🍊: This herb contains various antioxidants, which can help protect the body against oxidative stress caused by free radicals. Antioxidants are known to have potential anti-aging effects and may help reduce the risk of chronic diseases.
We recommend around 10g per portion.
Here are some suggestions on how to use Yi Zhi Ren:
Culinary applications: Yi Zhi Ren is a popular spice in many cuisines, particularly in Asian and Indian cooking. It has a distinct smokey and earthy flavour that adds depth and complexity to dishes. It is commonly used in curries, stews, rice dishes, and spice blends. The whole pods can be added to recipes during cooking to infuse the flavours, and the seeds can be ground and used as a spice.
Herbal teas and infusions: Dried Black Cardamon can be used to make herbal teas or infusions. It is often combined with other herbs or spices to create aromatic and flavourful beverages. Black Cardamon tea is believed to have warming properties and is commonly consumed for its potential digestive benefits.
Aromatic potpourri or sachets: Dried Black Cardamon pods have a strong and distinctive aroma. They can be used in potpourri or placed in sachets to add a pleasant fragrance to closets, drawers, or rooms. The aromatic properties of black cardamon can help freshen up the space and provide a natural air freshener.
Natural insect repellent: The strong aroma of Dried Black Cardamon is believed to repel insects and pests. Placing black cardamon pods or powder in pantry shelves or storage areas can help deter insects from infesting stored food items. It can be an eco-friendly alternative to chemical-based insect repellents.
Home remedies and Ayurvedic practices: In Ayurveda and traditional medicine, Yi Zhi Ren is used in various home remedies and preparations. It is believed to have medicinal properties that support digestion, respiratory health, and overall wellbeing. These traditional uses include herbal concoctions, poultices, and natural remedies.
When using Dried Black Cardamon in cooking or other applications, it is common to remove the seeds from the pods and grind them before use. This allows for better flavour release and incorporation into recipes. However, the whole pods can also be used, and they can be removed before serving if desired.
Our Dried Black Cardamon is grown using the authentic DaoDi concept and is non-sulphur treated to retain the highest quality ingredient.