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About our Dried Cinnamon Bark
About
Dried Cinnamon Bark, also known as Rou Gui or Cinnamomum cassia, has been valued for centuries for its rich aroma and warming properties.
With its deep, woody sweetness, this fragrant spice is often used in teas, soups, and tonics as part of a balanced lifestyle.
Carefully dried to preserve its natural qualities, Rou Gui is a popular choice for those who enjoy cooking with traditional ingredients.
Potential Benefits
Warming: In traditional classification, cinnamon bark is described as warming, and it is commonly included in teas and soups during the colder months.
Natural Compounds: Dried Cinnamon Bark naturally contains aromatic plant compounds and essential oils.
Traditional Use: Rou Gui is valued in Chinese herbal practice and is often enjoyed in warm drinks after meals.
Aromatic: The warm, spicy scent of cinnamon bark has made it a favourite in teas, baking and spice blends for centuries.
Versatile: Rou Gui works in sweet and savoury cooking, hot drinks and herbal infusions alike.
To learn more about its traditional uses and how to enjoy it at home, visit our guide on dried cinnamon bark (Rou Gui).
Recommended Dosage
We recommend around 10g per portion.
Here are some suggestions on how to use Dried Cinnamon Bark:
Culinary spice: Dried Cinnamon Bark is a popular spice used in cooking and baking. It adds a warm, sweet, and aromatic flavour to dishes. It is commonly used in baked goods, such as cinnamon rolls, cakes, and cookies. It can also be sprinkled on oatmeal, yoghurt, or fruit for added taste.
Hot beverages: Rou Gui is often used to flavour hot beverages. It can be added to coffee, tea, hot chocolate, or mulled wine for a comforting and fragrant twist. Cinnamon-infused beverages are particularly popular during the colder months.
Spice blends: Dried Cinnamon Bark is an essential ingredient in many spice blends, such as pumpkin spice, chai spice, and garam masala. These blends are used in various recipes, including curries, soups, and sauces, to enhance the flavour profile.
Herbal teas and infusions: Rou Gui can be used to make herbal teas and infusions. It can be steeped in hot water alone or combined with other herbs and spices to create flavourful and aromatic beverages. Cinnamon tea is often enjoyed for its soothing and warming properties.
Potpourri and sachets: Dried Cinnamon Bark can be used in potpourri blends or placed in sachets to add a pleasant aroma to your home. Its warm and spicy scent is often associated with the holiday season and can create a cozy atmosphere.
Decorative purposes: Dried Cinnamon Bark sticks can be used decoratively in various ways. They can be used as natural, fragrant decorations for wreaths, floral arrangements, or centerpieces. Cinnamon sticks can also be used as stirring sticks in hot beverages for added flavour and visual appeal.
When using dried Cinnamon Bark in cooking or beverages, it's important to consider the desired flavour intensity and adjust the amount accordingly.
Other Formats of This Herb
Rou Gui is stocked in three forms:
- This 500g pack is the whole dried bark in the bulk size
- Dried Cinnamon Bark (Rou Gui) | 100g the same bark in a smaller pack
- Cinnamon Bark (Rou Gui) Granules | 100g bottle dissolves in hot water in seconds, though it cannot be used for baking or decoration
Spices to Use Alongside
Rou Gui is one of several warming spices we stock, and they are frequently used together in the same dishes. These are available in matching 500g packs:
- Dried Ginger Root (Gan Jiang) | 500g the classic warming partner to cinnamon
- Dried Cloves (Ding Xiang) | 500g a staple of Chinese master stock
- Dried Sichuan Peppercorns (Hua Jiao) | 500g for the characteristic numbing heat
- Dried Fennel Seeds (Xiao Hui Xiang) | 500g mild anise notes for braises and stews
Browse the full range in our Aromatic Whole Spices collection.
Why Choose Vita?
Every herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.
We proudly offer a 100% sulphur-free range of herbs. While many others use sulphur to improve appearance and extend shelf life, we avoid this process because it can alter the herb’s natural composition and may trigger allergic reactions in some individuals. You can read more on our non-sulphur treated herbs page.
We follow the DaoDi principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.
FAQ
What is Dried Cinnamon Bark?
Dried Cinnamon Bark, or Rou Gui, comes from the inner bark of the Cinnamomum cassia tree and is known for its warming aroma and deep flavour.
How can I use it in my daily routine?
Rou Gui can be simmered into teas, infused into broths, or added to herbal blends to complement a potentially nourishing diet.
Is Cinnamon bark known for any traditional benefits?
Yes, it has long been included in traditional practices, often used to potentially promote warmth and balance in daily life.
Does Rou Gui contain any notable compounds?
Cinnamon bark is naturally rich in essential plant compounds that contribute to its distinctive character and properties.
How is Dried Cinnamon Bark enjoyed after meals?
Traditionally, Rou Gui has been enjoyed in warm teas after eating.
What is the difference between the 500g and 100g packs?
Only the quantity. Both are the same whole dried bark, so the 100g pack is simply the smaller option.
How should I store it?
Keep sealed in a cool, dry place away from direct sunlight. Whole bark holds its aroma far longer than ground cinnamon, so grind only what you need.
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