Root-based herbal teas are heavily used in Eastern culture for a multitude of reasons. Here's how you can replicate what is loved by many...
Category
Herbal Teas
Servings
1
Prep Time
5 minutes
Cook Time
1 hour
Calories
15
Author:
Josh Balmer
Root-based herbal teas are heavily used in Eastern culture for a multitude of reasons. Here's how you can replicate what is loved by many...
Ingredients
-
15g dried codonopsis root
-
15g dried astragalus root
100g rock sugar
750ml water
Directions
Combine all ingredients in a large pot.
Simmer over a low heat for around 1 hour.
Serve warm and enjoy!
Recipe Note
Found in Korea and Northern Chinese provinces (Shanxi and Gansu), dried astragalus roots are prized for their ability to potentially treat poor blood circulation and fatigue. Codonopsis roots are generally used as tonics and stimulants, they may be effective for the treatment of gonorrhoea and gynaecological diseases.