Horny Goat Weed does exactly what it says on the tin - it's well and truly horny by name and nature! Commonly known as Yin Yan Huo (淫羊藿胶囊), this traditional herb derives from the Epimedium genus species.
Predominantly used in supplementation, Horny Goat Weed is becoming increasingly popular worldwide for its potential to assist with certain functions. Here's an overview of this herb and how best to take this for your health and wellbeing goals...
When Was Horny Goat Weed First Discovered?
Legend has it that this herb got its name from an ancient goat farmer in the East. He noticed that once his flock ate this plant, they became more sexually stimulated and active.
Since then, Horny Goat Weed has had a long history of use in traditional Eastern medicine, as this plant is native to China, Japan, and Korea.
What Are The Potential Benefits For Men & Women?
As we alluded to earlier, regularly consuming this herb may potentially assist with the following:
- Sexual stimulation, wellness and function
- Streamline blood flow
- Erectile dysfunction
- Menopausal symptoms
- Brain health
- Hay fever & associated allergies
- Fatigue
- Bone health
In addition, this herbal supplement is suitable for vegans and is gluten- & cruelty-free.
How Is Horny Goat Weed Taken?
One of the easiest way to take Horny Goat Weed is through supplementation. We recommend consulting a Chinese medical practitioner prior to taking this herb, as they will be able to provide a tailored daily dosage for your personal health needs.
With 60 capsules in each bottle, the most common daily dosage for individuals is 2 tablets per day to assist health and well-being.
Many of the Vita team usually take one with breakfast and the other just before bed as a good routine. One bottle is one month's supply.
How Concentrated Are These Herbs?
Each capsule contains 500 mg of herb. These concentrated herbal supplements have been standardised to a concentration ratio of 7:1, up to 200% stronger than other brands on the market.
The herbs used in Horny Goat Weed are never sulphur-treated, and they are grown according to ancient principles at the original source.
These are typically safe to consume when pregnant, but we would always advise checking with your Chinese medical practitioner to confirm your appropriate dosage.
When Should I Start To See Results?
The best advice we can give is that consistency is key to achieving results. With regular supplementation of Horny Goat Weed, you should start to see and feel a difference within 3 months.
This time frame may differ between individuals who have been advised to consume a smaller daily dosage by their Chinese medical practitioner.
Are There Any Similar Herbal Supplements?
For those who are looking for an alternative natural supplement that contains similar authentic Eastern herbs, here are our top 3 recommended remedies to kickstart your journey...
Notoginseng (San Qi Panax/三七胶囊)
Jujube Seeds (Suan Zao Ren/酸枣仁胶囊)
Summary
Now that you're an expert in the Horny Goat Weed field, we know what you've got planned on tonight's agenda!
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For any further queries regarding our natural herbal supplements or any of our products, please email info@vitaherbalnutrition.com and we'll be happy to help.