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Dried China Root (茯苓), also known as Poria or Fu Ling, has been used in Traditional Chinese Medicine for centuries as a powerful health-boosting remedies. With a bright complexion and square-like shape, this herb has a wide range of properties which make it a powerful health-boosting tonic for wellbeing goals.  So, without further ado here's an overview of Dried China Root and how they could be a great addition to your everyday routine...

Dried Barley Grain (麦芽), also known as Mai Ya Chao, is one of the oldest grains consumed across the world.  A versatile grain known for its huge potential, barley grain has become a staple in modern cuisine.  So, without further ado, here are 5 great ways to use this herb in your everyday routine...  What is Dried Barley Grain? Dried barley grain derives from the same family as oats, wheat, and quinoa.  When first discovered, it was used as a staple grain for peasants during the mediaeval era.  Although it isn't as popular as other members of the family, many people are unaware of...

Dried Cinnamon Bark (肉桂), also known as Rou Gui, has been used in Traditional Chinese Medicine for centuries with other herbs to create health-boosting remedies. With the majority of the potential benefits originating from the bark of the tree, this herb is a prized asset in the Eastern world.  So, without further ado here's an overview of Dried Cinnamon Bark and how they could be a great addition to your everyday routine...

Dried Codonopsis Root (党参), also known as Dang Shen, is a highly prized herb from the East which is known for its versatility in many food and drink recipes.  Typically referred to as the 'poor man's Ginseng' as it is a more budget-friendly alternative, this is regarded as both a food and healing herb in Traditional Chinese Medicine.  So, here are 5 brilliant ways to use Dried Codonopsis Root in your everyday routine...