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Job's Tears (薏苡仁), also known as Coix Seeds, Yi Yi Ren or Chinese pearl barley, is one of the most popular food herbs used across China, Sri Lanka, Pakistan and Malaysia. Due to their versatility, they are a fantastic ingredient in many cooking dishes. From a tasty morning porridge to a delightful Summer soup, it's super easy to use Job's Tears in every day recipes.  So, grab your chef hat and apron, here are 5 quick ways to use Job's Tears in cooking recipes. What are Job's Tears? With a rather unique name, the Job's Tears plant is a type of branched grass with broad...

Mental health is an important aspect of our overall wellbeing. Anxiety and stress can impact our mental health and have a significant effect on our daily lives. While there are many conventional treatments for anxiety, some people may prefer natural remedies such as Chinese herbs...

In Chinese medicine, the use of herbs is often based on the season and the individual's specific needs. April is generally considered to be a transitional period between seasons, when the weather is getting warmer and the natural world is coming back to life.  Below we’ve gathered a selection of Chinese herbs that could offer protection against the qi imbalances that may arise as a result of the change in season, that also function as a tasty addition to your kitchen. What is the Significance of Spring in Chinese Medicine?  The seasons are an important part of Chinese medicine and...

Herbal tea has never been more popular, and yet the industry has never felt more stagnant. It seems to be the same flavours and formulations, over and over, with little room for experimentation... it's time to change that.  Below you'll find a list of alternative herbal teas, a world of unusual tastes and aroma, and even some potential health benefits to boot. Read on for a lowdown on which herbs you can use, and a few recipes bound to expand your herbal tea horizons.