Blogs

Dried Kudzu Root (葛根), also known as Ge Gen, is a very popular herb which has been used for centuries in Traditional Chinese Medicine.  This ingredient has proved extremely effective through use of the flower, leaves and root. Being first utilised as early as 200 BC, it was first used to assist the treatment of alcoholism in 600 AD. So, to uncover why this herb is incredibly treasured in Eastern culture, here are 5 great ways to use Dried Kudzu Root to benefit health and wellbeing... 

Green Mung Beans (绿豆), also known as Lu Dou, Luk Dou, Moong Bean or Green Gram are a popular ingredient across the Eastern world.  So, here are 5 easy ways to use Green Mung Beans in some vibrant culinary dishes and herbal teas... 

Dried Orange Peel (陈皮), also known as Chen Pi, is a sweet and tasty herb highly praised across the East.  Orange Peel is considered aromatic with its therapeutic nature, warm temperature with a spicy and slightly bitter in taste.  Being a versatile herb for a variety of uses, here are 10 brilliant ways to use Chen Pi in your everyday routine...  What is Dried Orange Peel? Orange fruit has always been a fantastic source of Vitamin C, which is good for health and skin care as well. However, many people are unaware of the orange's hidden gems, as most of the benefits of...

Dried Chinese Yam (山药), also known as Shao Yao, Cinnamon Vine or Dioscorea Opposita, is a simple but versatile herb used predominantly in Eastern cuisine.  From simple but tasty salads, to candied sweet snacks, this herb is particularly easy to create delicious dishes with minimal ingredients or effort.  So, get ready to yam-maze your friends and family with 5 quick and easy ways to use this herb...