Blogs

Red Sage is the dried root of the plant which has been used for thousands of year in Traditional Chinese Medicine. Commonly known as Dan Shen (丹参), this traditional herb derives from the red sage species.  Predominantly used in cooking and supplementation, Red Sage is becoming increasingly popular worldwide for its potential to assist with certain functions. Here's an overview of this herb and how best to take this for your health and wellbeing goals... 

Dried Honeysuckle Flower (金银花), also known as Jin Yin Hua, has been used in Traditional Chinese Medicine for centuries with other herbs to create health-boosting remedies. Possessing a rather simple complexion, this herb has a wide range of properties which make it a powerful health-boosting tonic for wellbeing goals. 

Dried Kudzu Root (葛根), also known as Ge Gen, is a very popular herb which has been used for centuries in Traditional Chinese Medicine.  This ingredient has proved extremely effective through use of the flower, leaves and root. Being first utilised as early as 200 BC, it was first used to assist the treatment of alcoholism in 600 AD. So, to uncover why this herb is incredibly treasured in Eastern culture, here are 5 great ways to use Dried Kudzu Root to benefit health and wellbeing... 

Green Mung Beans (绿豆), also known as Lu Dou, Luk Dou, Moong Bean or Green Gram are a popular ingredient across the Eastern world.  So, here are 5 easy ways to use Green Mung Beans in some vibrant culinary dishes and herbal teas...