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5 Great Ways to Use Dried Kelp Leaf (Kun Bu) | Vita Herbal Nutrition

5 Great Ways to Use Dried Kelp Leaf (Kun Bu)

Dried Kelp Leaf (昆布), also known as Kun Bu, is an ancient herbal ingredient used for a wide variety of functions. With a long history in Traditional Chinese Medicine, it has been used for centuries as a delicious and versatile food herb.  So, without further ado here are 5 great ways to use Dried Kelp Leaf to boost your health and wellbeing... 

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Black Sesame Seeds (Hei Zhi Ma): About, Benefits & Uses | Vita Herbal Nutrition

Black Sesame Seeds (Hei Zhi Ma): About, Benefits & Uses

Black Sesame Seeds (黑芝麻), also known as Hei Zhi Ma, has been used in Traditional Chinese Medicine for centuries as a powerful health-boosting remedy. Being used in a wide variety of forms, this herb is packed with a wide range of properties which make it a great option for wellbeing goals.  So, without further ado here's an overview of Black Sesame Seeds and how they could be a great addition to your everyday routine...

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5 Easy Ways to Use Dried Ginger Root (Gan Jiang) | Vita Herbal Nutrition

5 Easy Ways to Use Dried Ginger Root (Gan Jiang)

Dried Ginger Root (干姜), also known as Gan Jiang, is classified as one of the healthiest spices on the planet.  With a long history in Traditional Chinese Medicine, it has been used for centuries as a condiment among many Asian cultures.  So, without further ado here are 5 great ways to use this herb to boost your health by including this in your everyday routine... 

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Notoginseng (San Qi Panax) - What Is It, How to Take and Potential Benefits

Notoginseng (San Qi Panax): What Is It, How to Take & Potential Benefits

Notoginseng (三七胶囊) commonly referred to as San Qi Panax, is a traditional herb typically used across the Eastern world as a medicine, although its popularity is growing worldwide for its potential to assist with certain functions. Here's an overview of this herb and how best to take this for your health and wellbeing goals... 

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