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Dried Peony Root Bark (Mu Dan Pi) is an acrid, bitter and slightly cold herb used in Traditional Chinese Medicine (TCM).
This can be found all across China and is typically harvested and collected in Autumn.
Mu Dan Pi has a fragrant smell with a slightly bitter and astringent taste.
It is the root bark of the tree peony, distinct from the peony roots we also stock as Dried White Peony (Bai Shao Yao) and Dried Red Peony (Chi Shao), and is classically combined with Dried Rehmannia Root (Sheng Di Huang).
Cooling: Mu Dan Pi has long been valued in traditional practices as a cooling ingredient.
Balance: Included in traditional blends intended to potentially encourage a sense of natural equilibrium.
Aromatic: Its fragrant character sets it apart from other barks and roots in the range.
Distinctive Profile: The acrid, bitter and astringent taste is the reason it has been used for centuries in classic preparations.
Versatile: Suits decoctions on its own or blended with other roots from the range.
We recommend around 5g per portion.
The bark is firm, so break it into smaller pieces and simmer in water for twenty to thirty minutes rather than steeping briefly, then strain before drinking. It is usually used as part of a blend rather than on its own, given how pronounced the flavour is.
Not suitable during pregnancy. If you are pregnant, breastfeeding, taking anticoagulant medication, or due to have surgery, speak to a healthcare professional before use.
Store in an airtight container in a cool, dry place, away from direct sunlight.
At Vita Herbal Nutrition, we focus on providing premium quality herbs, carefully chosen to support your journey and elevate your cooking.
We offer a 100% sulphur-free herb range. Many others use sulphur to enhance appearance and extend shelf life, but this can alter the herb’s natural properties and cause allergic reactions in some individuals.
Our herbs are sourced from authentic DaoDi-grown Chinese plants, cultivated in pristine environments to guarantee purity, potency, and sustainability. Through our trusted partnerships since 2010, we select herbs from their ideal growing regions and harvest them at the right time for maximum efficacy.
Using modern processing techniques, we ensure the integrity of each herb, so you receive the highest quality herbal supplements.
What is Dried Peony Root Bark (Mu Dan Pi)?It is the dried root bark of the tree peony, used in Chinese preparations for centuries.
How is it different from Bai Shao and Chi Shao?Bai Shao and Chi Shao are the roots of herbaceous peonies, while Mu Dan Pi is the root bark of the tree peony. All three are distinct ingredients.
How do I prepare Mu Dan Pi?Break it into pieces and simmer for twenty to thirty minutes, then strain before drinking.
What does it taste like?Fragrant with a bitter, astringent edge and a slightly acrid character.
Is it suitable for a plant-based diet?Yes, it is entirely plant-derived and can be used in vegan and vegetarian preparations.
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