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About our Reishi Mushroom
About
Reishi Mushroom (Ganoderma lucidum), also known as Ling Zhi 灵芝, is a traditional fungus with a long-standing history in herbal wellness practices. Known for its distinctive bitter taste, it can also be enjoyed in soothing, traditional preparations like Reishi mushroom tea, which offers another gentle way to incorporate this revered mushroom into your routine.
The mushrooms are harvested at peak maturity, dried, and sliced to preserve their natural integrity. Each capsule contains 500mg of finely prepared Reishi, designed to fit effortlessly into your daily wellness routine.
This pot contains 100 vegan capsules. There is also a 60 capsule bottle, and if you would prefer the whole mushroom, Reishi is stocked as Dried Reishi Mushroom (Ling Zhi) in 500g and 50g.
Potential Benefits
- Traditional Use: Reishi has been historically used in herbal practices valued for balance.
- Daily Routine: Often chosen as part of a daily routine.
- Balance: Commonly described as an adaptogen in herbal traditions.
- Natural Compounds: Reishi naturally contains polysaccharides and beta-glucans.
- Convenient Format: A measured 500mg dose per capsule, with none of the hour-long simmering the whole mushroom needs.
Recommended Dosage
Daily recommendation: 2 capsules per day | 500mg of Reishi per vegan capsule | 100 capsules per pot
Take with water, preferably with food.
If you are pregnant, breastfeeding, taking anticoagulant medication, or due to have surgery, speak to a healthcare professional before use.
Dietary supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.
Why Choose Vita?
At Vita Herbal Nutrition, we take pride in offering high-quality, sulphur-free herbal supplements grown with care and tradition.
- Authentic DaoDi Cultivation: Our Reishi mushrooms are grown following DaoDi principles, a traditional Chinese standard focused on using the correct species, harvested under ideal conditions.
- Non-Sulphur Treated: We avoid sulphur treatments used for appearance or shelf life, maintaining the mushroom’s natural profile and minimising potential irritants.
- Vegan & Ethical: All our capsules are plant-based and produced to the highest standards of purity and sustainability.
- Trusted Heritage: With sourcing partnerships in place since 2010, we work directly with growers for quality you can trust.
FAQs
What is Reishi Mushroom used for?
Reishi is traditionally used in herbal wellness routines to support general vitality and balance.
How should I take Reishi capsules?
Take 2 capsules daily with water, preferably with food. Always follow the usage directions on the label.
Is Reishi suitable for daily use?
Reishi is commonly taken as part of a long-term routine. Please consult a professional before starting any new supplement.
Is your Reishi vegan-friendly?
Yes, all our Reishi capsules are 100% vegan.
How does this compare to the whole mushroom?
The capsules give a measured 500mg dose with no preparation. The whole mushroom needs simmering for an hour or more.

