Dried Boat Sterculia Seed (Pang Da Hai) | (500g)

About

Dried Boat Sterculia Seed, also known as Pang Da Hai, is valued in traditional practices for its unique properties and versatility. When soaked in water, these seeds expand into a soft, jelly-like texture, making them a popular choice for warm infusions and herbal preparations.

Pang Da Hai may be enjoyed as part of a balanced lifestyle, offering a gentle and potentially soothing quality that complements daily routines. Whether steeped into a warm drink or used in traditional recipes, this ingredient reflects time-honoured wisdom and nourishment.

Potential Benefits

Soothing: Dried Boat Sterculia Seed is often enjoyed in warm, soothing infusions.

Traditional Use: Pang Da Hai is valued in Chinese herbal practice as a moistening herb, and it is often steeped alongside Jie Geng.

Cooling: In traditional classification Dried Boat Sterculia Seed is described as cooling, and it is commonly enjoyed as a light drink in the warmer months.

Daily Routine: Dried Boat Sterculia Seed is often enjoyed as part of a daily routine of warm infusions.

Nutrition: Pang Da Hai may contain vitamins, minerals, and dietary fibre, along with proteins, carbohydrates, and fats.

Recommended Dosage

We recommend around 10g per portion.

Here are some suggestions on how to use Dried Boat Sterculia Seed:

Culinary applications: Dried Boat Sterculia Seed is sometimes used in cooking and culinary preparations. It can be roasted, ground, or crushed into a powder, and used as a flavouring or ingredient in various dishes. It adds a unique nutty flavour and texture to certain recipes.

Herbal teas and infusions: Pang Da Hai can be used to make herbal teas or infusions. It is often combined with other herbs or ingredients to create flavourful and aromatic beverages. The tea made from Dried Boat Sterculia Seed is believed to have a slightly sweet taste and is sometimes enjoyed as a soothing warm drink.

Medicinal preparations: Dried Boat Sterculia Seed is commonly used in traditional Chinese medicine and Ayurvedic practices. It can be included as an ingredient in various medicinal preparations, such as herbal formulas, decoctions, or powders.

Cosmetics and skincare: The oil extracted from Dried Boat Sterculia Seed is sometimes used in cosmetic and skincare products. It is believed to have potential moisturising properties and may be used in formulations for creams, lotions, and hair products.

Craft and decorative purposes: Pang Da Hai can be used for craft and decorative purposes. Its unique appearance and shape make it suitable for various art and craft projects, such as jewelery making, ornaments, or decorative displays.

It's important to note that the specific uses of Dried Boat Sterculia Seed may vary depending on cultural traditions, culinary practices, and personal preferences. When using Dried Boat Sterculia Seed in cooking or herbal preparations, it's important to follow proper recipes or consult with a knowledgeable source to ensure safe and effective use.

How to Prepare the Seeds

Pang Da Hai swells considerably once it meets hot water, so use a large cup or a small pot rather than a mug filled to the brim. One or two seeds is usually enough.

1. Rinse the seeds briefly under cold water.
2. Place them in a large cup or teapot and pour over boiling water.
3. Leave for 10 to 15 minutes until the seed has opened and softened into a jelly-like mass.
4. Drink the liquid. The softened flesh can be eaten, though the hard shell and inner seed are usually discarded.

Traditional Pairings

Pang Da Hai is often steeped alongside other herbs in warm infusions:

• Dried Balloon Flower Root (Jie Geng) | 500g the herb most often paired with Pang Da Hai
• Dried Liquorice Root (Gan Cao) | 500g adds natural sweetness and rounds out the infusion
• Mai Men Dong (Lily-Turf Root) | 500g another moistening herb from the same group

For a lighter, more floral infusion, try it with chrysanthemum flowers (Ju Hua) or honeysuckle (Jin Yin Hua).

Browse the full dispensary range in our Dried Herbs & Botanicals collection.

Why Choose Vita?

Every herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.

We guarantee a 100% non-sulphur treated herb range. While sulphur is often used by others to enhance appearance and extend shelf life, it can alter the herb’s natural properties and may cause allergic reactions for some individuals. You can read more on our non-sulphur treated herbs page.

We follow the DaoDi principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.

FAQ

What is Dried Boat Sterculia Seed (Pang Da Hai)?
Pang Da Hai is a dried seed traditionally used in warm infusions, where it expands into a soft, jelly-like consistency when soaked in water.

How is Pang Da Hai used?
The herb can be steeped in hot water to create a potentially soothing drink or added to various recipes as part of traditional preparations.

Why is Pang Da Hai popular as a warm drink?
It provides a gentle and comforting sensation when sipped as a warm infusion, making it a popular choice for anyone who enjoys warm drinks.

Does Pang Da Hai absorb water?
Yes. When soaked in water, it absorbs liquid and could be a refreshing way to incorporate more fluids into a daily routine.

How does Pang Da Hai fit into a balanced routine?
Sterculia seeds can be enjoyed as part of a balanced approach to nourishment, offering a traditional ingredient that may complement mindful eating and drinking habits.

How many seeds should I use per cup?
One or two is usually plenty. They swell a great deal once soaked, so it is easy to use too many.

Do I eat the seed or just drink the liquid?
Most people drink the liquid. The soft expanded flesh can be eaten, but the hard outer shell and inner seed are normally discarded.