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About our Dried Red Sage
About
Dried Red Sage is a common culinary herb, but you may not be familiar with the bright red version that Dan Shen comes from.
This is a traditional Chinese herb made from the dried root of the red sage plant. It has a long history of use in China and other Asian countries and is often valued for its distinctive colour and rich heritage in herbal practices.
Dan Shen is classically combined with Dried Szechuan Lovage Rhizome (Chuan Xiong) and Dried Angelica Root (Dang Gui). If you would rather have it ready measured, it is also available as a 60 capsule supplement.
Potential Benefits
Traditional Use: Dan Shen has long been included in traditional preparations in Chinese herbal practice.
Distinctive Colour: Its deep red root is unmistakable and is part of why the herb has been prized for centuries.
Balance: Used in traditional blends intended to potentially encourage a sense of natural equilibrium.
Natural Compounds: Red sage naturally contains plant compounds that give the root its deep red colour.
Traditional Heritage: One of the most established herbs in Chinese practice, with a documented history stretching back centuries.
Recommended Dosage
We recommend around 5g per portion.
The root is firm, so simmer it in water for twenty to thirty minutes rather than steeping briefly, then strain. It is usually used as part of a blend rather than on its own.
Dan Shen is known to interact with anticoagulant and antiplatelet medication, including warfarin. If you take any prescribed medication, are pregnant or breastfeeding, or are due to have surgery, speak to your doctor or pharmacist before using it. It is not a substitute for prescribed treatment.
Store in an airtight container in a cool, dry place, away from direct sunlight.
Why Choose Vita?
Every herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.
We take pride in offering a 100% guaranteed non-sulphur treated herb range. While many in the market use sulphur to brighten appearance, extend shelf life, and prevent insect damage, this process alters the herb’s natural composition and may trigger allergic reactions in some individuals.
We follow the DaoDi principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.
FAQ
What is Red Sage (Dan Shen)?
Red Sage, also known as Dan Shen, is a traditional Chinese herb made from the dried root of the red sage plant, with a long history of use in Chinese preparations.
How do I use Dried Red Sage?
Simmer around 5g in water for twenty to thirty minutes, then strain. It is usually used as part of a blend.
What does Dan Shen taste like?
It has a bitter, earthy character that blends well with other roots.
Can Red Sage be used alongside other medications?
Dan Shen is known to interact with anticoagulant and antiplatelet medication, including warfarin. If you take any prescribed medication, speak to your doctor or pharmacist before using it.
Is Red Sage suitable for everyone?
No. It is not suitable during pregnancy or breastfeeding, and anyone taking prescribed medication or with an existing health condition should speak to a healthcare professional first.
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