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About our Ginseng
About
Ginseng (Ren Shen) is one of the most renowned herbs worldwide, celebrated for its long history of use across various cultures. Derived from the roots of the Panax ginseng plant, it has been utilised for centuries to potentially support overall well-being. Our Ginseng capsules provide a convenient and easy way to incorporate this herb into your daily routine, with 500mg of Ginseng per vegan capsule. To explore more about its traditional uses and benefits, especially during colder months, visit our blog on Ginseng: Benefits & Uses During Winter.
If you would prefer the whole root, Ren Shen is also stocked as Dried Sliced Ginseng in 50g and as concentrated granules. It sits alongside our American Ginseng (Xi Yang Shen) Supplement in the capsule range.
Potential Benefits
Nourishment: Ginseng has long been valued in Chinese herbal practice as a nourishing root.
Balance: Long included in traditional preparations, ginseng is often described as an adaptogen and valued for balance.
Traditional Heritage: One of the most established herbs in Chinese practice, valued for centuries across many cultures.
Daily Routine: Ginseng capsules are often taken as part of an active, balanced daily routine.
Seasonal Use: Ginseng is commonly included in teas and soups during the colder months.
Recommended Dosage
Daily recommendation: 2 capsules per day | 500mg of herb per vegan capsule | 60 capsules per bottle
If you are pregnant, breastfeeding, have high blood pressure, or take regular medication, speak to a healthcare professional before use.
Dietary supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.
Why Choose Vita?
Every herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.
We proudly offer a 100% sulphur-free range of herbs. Many companies use sulphur to improve the appearance and longevity of herbs, but this process can compromise the herb’s natural integrity and may cause allergic reactions in some individuals.
We follow the DaoDi principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.
FAQ
What is the recommended dosage for Ginseng capsules?
The recommended dosage is 2 capsules per day, providing 500mg of Ginseng per vegan capsule.
How many capsules are in one bottle?
Each bottle contains 60 capsules.
Can I take Ginseng on an empty stomach?
While it is generally safe to take on an empty stomach, we recommend following the instructions on the label or consulting a professional for personalised advice.
Are these capsules suitable for vegans?
Yes, the Ginseng capsules are vegan-friendly.
How is ginseng traditionally used?
Ginseng is a traditional herb often taken as part of a daily routine. Many people include it to feel more balanced and refreshed throughout the day.
How does this compare to the whole root?
The capsules give a measured 500mg dose with no preparation. The sliced root needs simmering, and the granules dissolve in hot water.
Ginseng reviews
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