Dried Chinese Angelica Root (Dang Gui) | (100g bottle)

About

Angelica root has been valued for centuries in Traditional Chinese Medicine, celebrated for its deep connection to balance and vitality. Sourced from the Angelica sinensis plant, this revered botanical is carefully prepared to align with time-honoured practices.

Whether incorporated into daily rituals or taken as part of a mindful approach to well-being, Angelica root is cherished for its natural properties and longstanding use.

At Vita, we supply concentrated herbal granules for busy individuals who may not have the time to prepare traditional Chinese herb decoctions.

Our concentrated granules are made by spray drying, so they dissolve quickly in hot water.

For ideas on incorporating herbs into your everyday routine, take a look at our guide: The Top 4 Culinary Chinese Herbs to Use in April.

Potential benefits

Traditional Use: Angelica root is valued in Chinese herbal practice, where it has a long history of use in formulas traditionally associated with women's well-being.

Warming: In traditional classification Dang Gui is described as warming, and it is one of the best-known herbs in Chinese herbal practice.

Seasonal Use: Angelica root is commonly included in teas and soups during the colder months.

Nourishment: This root is often enjoyed as part of nourishing soups in Chinese home cooking.

Versatile: Dried Angelica root is used in some skincare products, as well as in teas and cooking.

Looking for a traditional format? Explore our Sliced Dang Gui (100g), ideal for decoction or cooking.

Recommended Dosage

We recommend around 10g per portion.

Here are some suggestions on how to use Dried Angelica Root:

Herbal decoction: One of the most traditional and common ways to use dried Angelica root is by making a herbal decoction. Here's how:

• Take about 10-20 grams of dried Angelica root and rinse it with water.
• Place the rinsed root in a pot with about 1 litre of water.
• Bring the water to a boil and then simmer it over low heat for about 30 minutes to 1 hour.
• Strain the liquid to remove the root and drink the resulting decoction.

Herbal decoctions are typically consumed warm and can be taken 1-2 times per day, depending on the recommendations of a healthcare professional or traditional Chinese medicine practitioner.

Herbal tea infusion: Dried Angelica root can also be used to make a herbal tea infusion. Here's how:

• Take about 5g of dried Angelica root and place it in a cup.
• Pour boiling water over the root and let it steep for about 10-15 minutes.
• Strain the liquid and drink the herbal tea.

Herbal tea infusions can be consumed 1-2 times per day. You may add honey or lemon to enhance the taste if desired.

Powdered form: Dried Angelica root is available in powdered form, which can be convenient for various uses. The powdered form can be used in several ways:

• Added to smoothies or juices: You can add a teaspoon of dried Angelica root powder to your favorite smoothies or juices for an herbal boost.
• Used as a seasoning: Dried Angelica root powder can be added to soups, stews, or other dishes as a seasoning, adding its distinct flavor to the recipe.
• Encapsulated or mixed with honey: If preferred, the powdered form can be encapsulated or mixed with honey for easy consumption.

When using dried Angelica root powder, it's advisable to follow the recommended dosage provided by the manufacturer or consult a healthcare professional for personalised guidance.

Try our Angelica Root (Dang Gui) supplement, a concentrated herbal formula made for modern lifestyles.

Using the Granules

This 100g bottle contains concentrated granules rather than the sliced root. Measure out your amount, add hot water, and stir until fully dissolved. There is no rinsing, simmering or straining, so the decoction method described above applies to the loose root rather than to this product.

Other Formats of This Herb

Dang Gui is stocked in four forms:

• This 100g bottle is the concentrated granule, for dissolving in hot water
• Dried Chinese Angelica Root (Dang Gui) | 100g sliced, for decoction and cooking
• Dried Angelica Root (Dang Gui) | 500g the same sliced root in the bulk pack
• Angelica Root (Dang Gui) Capsules | 60 capsules the simplest option if you would rather not taste it

Traditional Pairings

Dang Gui is one of the four herbs in Si Wu Tang, a classical four-herb formula. The others are stocked here:

• Bai Shao – 白芍 | 100g
• Chuan Xiong – 川芎 | 100g
• Shu Di Huang – 熟地黄 | 100g

Browse the full range in our Botanical Extract Granules collection.

Why Choose Vita?

Every herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.

We offer a 100% sulphur-free herb range. Many others use sulphur to enhance appearance and extend shelf life, but this can alter the herb’s natural properties and cause allergic reactions in some individuals. You can read more on our non-sulphur treated herbs page.

We follow the DaoDi principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.

FAQ

What is Angelica root?
Angelica root is a traditional botanical used in Chinese herbal practices, known for its unique properties and natural potential synergy with the body.

How can Angelica root be incorporated into daily routines?
It can be taken as a supplement, infused into teas, or blended with other botanicals as part of a balanced lifestyle.

Is Angelica root part of traditional Chinese practice?
Yes, it has long been valued in traditional Chinese practice and appears in many classical combinations.

How does Angelica root complement an active lifestyle?
Its long history of use suggests it may play a role in maintaining overall well-being and balance.

What is the difference between the granules and the sliced root?
The granules are a concentrated extract that dissolves in hot water in seconds. The sliced root is the whole herb, which you simmer yourself and can also add to soups.

Is this the same as Bai Zhi?
No. Both are Angelica species, but Dang Gui is Angelica sinensis and Bai Zhi is Angelica dahurica. They are treated as separate herbs in traditional practice.