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About our Dried Schisandra
About
Wu Wei Zi's ripe fruits are collected in Autumn and then dried.
In Chinese herbalism, it has been popular as a powerful herb for centuries. The name means five flavour fruit, after its sour, sweet, bitter, pungent and salty character. It is classically combined with Dried Sliced Ginseng (Ren Shen) and Mai Men Dong (Lily-Turf Root), and pairs well with Dried Raspberry Fruit (Fu Pen Zi).
Potential Benefits
Five Flavours: Wu Wei Zi is unusual in carrying all five traditional tastes at once, which is where its name comes from.
Daily Routine: The herb has been used for centuries as part of daily routines in Chinese herbal practice.
Balance: Often enjoyed as part of a calm, balanced routine.
Traditional Use: Long included in traditional tonic blends, often alongside Ren Shen and Mai Men Dong.
Versatile: Suits infusions on its own or blended with milder herbs that soften its sourness.
Recommended Dosage
We recommend around 5g per portion.
Crush the berries lightly, then steep in hot water for ten to fifteen minutes, or simmer gently for a fuller brew. The sourness is pronounced, so start with less and adjust to taste. It blends well with naturally sweeter herbs from the range.
If you are pregnant, breastfeeding, or taking regular medication, speak to a healthcare professional before use.
Store in an airtight container in a cool, dry place, away from direct sunlight.
Why Choose Vita?
Every herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.
We offer a 100% sulphur-free herb range. Many others use sulphur to enhance appearance and extend shelf life, but this can alter the herb’s natural properties and cause allergic reactions in some individuals.
We follow the DaoDi principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.
FAQ
How can I use dried Schisandra berries?
They can be brewed into tea, infused in warm water, or added to herbal blends.
What does Wu Wei Zi taste like?
It has a unique five-flavour profile, offering a balance of sour, sweet, bitter, pungent, and salty notes.
Can I consume Schisandra daily?
Many people enjoy it as part of their regular diet, often in teas or tonics.
How has Schisandra traditionally been used?
It has long been used in traditional practices as part of a daily tonic routine.
How much should I use?
Around 5g per portion, lightly crushed and steeped for ten to fifteen minutes.
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