Fu Shen – 茯神 | (500g)

About

Fu Shen is a specialised portion of the Poria cocos fungus, collected from the sclerotium where the pine root penetrates. This section is traditionally distinct from standard Fu Ling, and is referenced in classical literature for its unique qualities. Vita Herbal Nutrition’s Fu Shen is produced without sulphur, herbicides, or pesticides, and processed in GMP-certified facilities meeting UK and EU standards. Every batch is assessed to confirm botanical identity, microbial safety, heavy metals, and pesticide residues.

The standard portion of the same fungus is stocked separately as Dried China Root (Fu Ling), and Fu Shen is classically combined with Dried Jujube Seeds (Suan Zao Ren) and Dried Arborvitae Seeds (Bai Zi Ren) in evening preparations.

Potential Benefits

Traditional Use: Fu Shen has long been included in traditional evening preparations in Chinese herbal practice.

Balance: Used in traditional blends intended to potentially encourage a sense of natural equilibrium.

Distinct from Fu Ling: Taken from the portion of the sclerotium around the pine root, and used differently in classical practice.

Naturally Mild: Its gentle, neutral character means it blends easily rather than dominating a formula.

Fully Traceable: Every batch is assessed for botanical identity, microbial safety, heavy metals, and pesticide residues.

Recommended Dosage

We recommend around 10g per portion.

Simmer in water for twenty to thirty minutes rather than steeping briefly, then strain. It has a mild, neutral character, so it is usually used alongside other ingredients rather than on its own, and can also be added to soups at the start of cooking.

Store in an airtight container in a cool, dry place, away from direct sunlight.

Why Choose Vita?

Every herb we sell at Vita Herbal Nutrition is non-sulphur treated and chosen for use in the kitchen and in traditional preparation.

We offer a 100% sulphur-free herb range. Many others use sulphur to enhance appearance and extend shelf life, but this can alter the herb’s natural properties and cause allergic reactions in some individuals.

We follow the DaoDi principle of choosing each herb from the area traditionally associated with it, and we have worked with the same supply partners since 2010.

FAQ

What is Fu Shen?
Fu Shen is the portion of the Poria cocos sclerotium that forms around the penetrating pine root, distinct from standard Fu Ling.

How is it different from Fu Ling?
Both come from the same fungus, but Fu Shen is taken from the section surrounding the pine root and is used differently in classical practice.

How do I prepare Fu Shen?
Simmer around 10g in water for twenty to thirty minutes, then strain before drinking.

Is it tested?
Yes. Every batch is assessed for botanical identity, microbial safety, heavy metals, and pesticide residues.

Is it suitable for a plant-based diet?
Yes, it is entirely plant-derived and can be used in vegan and vegetarian preparations.