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Jujube Seeds are the seeds of the popular jujube dates. The fruit is used in Traditional Chinese Medicine for its healing properties but the seeds are also extremely powerful.
Benefits may include:
- May assist with weight loss and prolonging of life
- May help treat insomnia naturally
- Can assist with improving sleep quality
- May help relieve headaches, dizziness and fatigue
- Rich in Vitamin C which helps maintain good nutritional balance
- Can help sweating and the secretion of body fluid
-May assist with tonifying the liver and kidney
- Can help improve the overall gastrointestinal environment and reduce harmful compounds found in the stomach
- May offer chronic constipation relief
The seeds are collected from the dates and then dried in the sun. They are usually consumed raw or fried. Unlike the sweet and juicy dates, the seeds are slightly sour.
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