Dried Peppermint (Bo He) is a herb composed of a squarish stem and elliptical, scaled leaves. Both the leaves and stem are covered by tiny white hairs. This plant has an aromatic odour and an acrid taste.
Benefits may include:
- May help reduce stress
- Can assist in benefiting the eyes and skin
- May help eradicate cold and a sore throat
- Can assist in easing digestive distress and muscular disorders
- May improve bad breath
Both the leaves and stem have been used in Traditional Chinese Medicine (TCM) preparations as a mint oil for thousands of years. This is an ideal ingredient for herbal teas to promote overall health and wellbeing. Click here for recipe ideas.
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